Holistic Life Navigation

320 Epizód

1. [Ep. 230] My Ancestors Didn't Have Time To Be Traumatized, But I Do

   Közzétéve: 2025. 01. 05.
2. [Ep. 229] How Fawning Affects Your Sex Life (A Mini-Course)

   Közzétéve: 2024. 12. 29.
3. [Ep. 228] It's Official: My Book Proposal Has Been Accepted!

   Közzétéve: 2024. 12. 22.
4. [Ep. 227] The Relief Of Mystery, Aliens, and Humanizing The Other w/ Chion Wolf

   Közzétéve: 2024. 12. 16.
5. [Ep. 226] Navigating Co-Dependency & Narcissism

   Közzétéve: 2024. 12. 08.
6. [Ep. 225] "My Body Is Female, I'm Not": Using Somatics To Explore Gender w/ Quinn Silverleaf

   Közzétéve: 2024. 12. 01.
7. [Ep. 224] How Am I Using My Freedom?

   Közzétéve: 2024. 11. 24.
8. [Ep. 223] Navigating Screens: How To Release Stress From Media

   Közzétéve: 2024. 11. 17.
9. [Bonus Episode] Is Binge Watching Too Much For Your Body?

   Közzétéve: 2024. 11. 14.
10. [Ep. 222] How A Pet Rat & Punk Rock Turned My Wife Into An Herbalist w/ Aemen Bell

    Közzétéve: 2024. 11. 10.
11. [Bonus Episode] The Origin Of Our Freeze Responses

    Közzétéve: 2024. 11. 07.
12. [Ep. 221] Dissociation: Could It Be Useful? w/ The HLN Team

    Közzétéve: 2024. 11. 03.
13. [Bonus Episode] What Can A Possum Teach Us About Social Conflict?

    Közzétéve: 2024. 10. 31.
14. [Ep. 220] If You Can Ruminate, You're Safe - Navigating Remembered, Expected, & Actual Threat

    Közzétéve: 2024. 10. 27.
15. [Bonus Episode] Eat These 4 Things For Stress

    Közzétéve: 2024. 10. 24.
16. [Ep. 219] Not Everything Is A Microaggression: Is This The New DEI? w/ Camille Leak

    Közzétéve: 2024. 10. 20.
17. [Bonus Episode] How Stress & Trauma Connect With Binge Eating

    Közzétéve: 2024. 10. 17.
18. [Ep. 218] The Biology Of Your Emotions & How Food Helps w/ Karen Hurd

    Közzétéve: 2024. 10. 13.
19. [Bonus Episode] Is Porn Use A Form Of Sexual Trauma?

    Közzétéve: 2024. 10. 10.
20. [Ep. 217] That's SO Virgo: How We Limit Ourselves With Our Zodiac Identities w/ Britten LaRue

    Közzétéve: 2024. 10. 06.