Holistic Life Navigation

Podcast készítő Holistic Life Navigation

273 Epizód

  1. [Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

    Közzétéve: 2023. 12. 06.
  2. [Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

    Közzétéve: 2023. 12. 03.
  3. [Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd

    Közzétéve: 2023. 11. 29.
  4. [Ep. 174] Navigating Victim Identity w/ the HLN Team

    Közzétéve: 2023. 11. 26.
  5. [Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X

    Közzétéve: 2023. 11. 23.
  6. [Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia

    Közzétéve: 2023. 11. 22.
  7. [Ep. 173] Finding Safety In The Songs Of Tori Amos

    Közzétéve: 2023. 11. 19.
  8. [Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter

    Közzétéve: 2023. 11. 15.
  9. [Ep. 172] The Art Of Being Disliked w/ Amanda Palmer

    Közzétéve: 2023. 11. 12.
  10. [Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

    Közzétéve: 2023. 11. 06.
  11. [Ep. 171] Embodied Entrepreneur: How To Not Burn Out

    Közzétéve: 2023. 11. 05.
  12. [Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate

    Közzétéve: 2023. 10. 29.
  13. [Bonus Episode] Navigating Dysphoria

    Közzétéve: 2023. 10. 25.
  14. [Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel

    Közzétéve: 2023. 10. 22.
  15. [Ep. 168] Navigating Body Shame

    Közzétéve: 2023. 10. 15.
  16. [Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse

    Közzétéve: 2023. 10. 08.
  17. [Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning

    Közzétéve: 2023. 10. 04.
  18. [Ep. 166] Navigating The Stereotypes Of Privilege

    Közzétéve: 2023. 10. 01.
  19. [Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)

    Közzétéve: 2023. 09. 26.
  20. [Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd

    Közzétéve: 2023. 09. 24.

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

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