320 Epizód

  1. [Bonus Episode] Why Your Solar Plexus Is Tight & How To Release It

    Közzétéve: 2024. 10. 03.

  2. [Ep. 216] Navigating The Taboo Topic Of Suicide w/ Luis & Camille

    Közzétéve: 2024. 09. 29.

  3. [Bonus Episode] Q&A: My Food Budget & Coming Out Of Veganism

    Közzétéve: 2024. 09. 26.

  4. [Ep. 215] We'll Be Okay Regardless Of Who Is President w/ the HLN Team

    Közzétéve: 2024. 09. 22.

  5. [Bonus Episode] This Simple Snack Can Help You With Sugar Addiction

    Közzétéve: 2024. 09. 19.

  6. [Ep. 214] Community Somatics Replay August 2024

    Közzétéve: 2024. 09. 15.

  7. [Bonus Episode] This Meal Can Lower Your Stress For The Entire Day

    Közzétéve: 2024. 09. 12.

  8. [Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness

    Közzétéve: 2024. 09. 08.

  9. [Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán

    Közzétéve: 2024. 09. 01.

  10. [Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties

    Közzétéve: 2024. 08. 25.

  11. [Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard

    Közzétéve: 2024. 08. 18.

  12. [Ep. 209] I Voted For A Republican - As A Liberal

    Közzétéve: 2024. 08. 11.

  13. [Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier

    Közzétéve: 2024. 08. 04.

  14. [Ep. 207] The Connection Between Blood Sugar & Addiction Recovery

    Közzétéve: 2024. 07. 28.

  15. [Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides

    Közzétéve: 2024. 07. 21.

  16. [Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X

    Közzétéve: 2024. 07. 14.

  17. [Ep. 204] I'm Consenting To Non-Consent

    Közzétéve: 2024. 07. 07.

  18. [Ep. 203] Community Somatics Replay June 2024

    Közzétéve: 2024. 06. 30.

  19. [Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass

    Közzétéve: 2024. 06. 09.

  20. [Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team

    Közzétéve: 2024. 06. 02.

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site