343 Epizód

  1. [Ep. 103] Navigating Attunement: Feeling the Now Instead of Bypassing

    Közzétéve: 2022. 07. 17.

  2. [Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher

    Közzétéve: 2022. 07. 10.

  3. [Ep. 101] Navigating Numbness | Luis Mojica

    Közzétéve: 2022. 07. 03.

  4. [Ep. 100] My Team Talks About Running A Trauma Healing Business

    Közzétéve: 2022. 06. 26.

  5. [Ep. 99] Navigating Co-Regulating With Nature | Luis Mojica

    Közzétéve: 2022. 06. 19.

  6. [Ep. 98] Ungovernable: Connecting to the Freedom Inside of Me w/ Jaguar Mary X

    Közzétéve: 2022. 06. 12.

  7. [Ep. 97] Navigating How Manifesting Can Be a Form of Bypassing | Luis Mojica

    Közzétéve: 2022. 06. 05.

  8. [Ep. 96] Self Attunement: The Story of Madam CJ Walker w/ A'Lelia Bundles

    Közzétéve: 2022. 05. 22.

  9. [Ep. 95] Beans: How They Create Life & Heal Trauma (Debunking The Myths) w/ Karen Hurd

    Közzétéve: 2022. 05. 15.

  10. [Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica

    Közzétéve: 2022. 05. 08.

  11. [Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo

    Közzétéve: 2022. 05. 01.

  12. [Ep. 92] Navigating How To Be Curious AND Have Boundaries | Luis Mojica

    Közzétéve: 2022. 04. 24.

  13. [Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody

    Közzétéve: 2022. 04. 17.

  14. [Ep. 90] Navigating Our Bodies As Our Ancestors | Luis Mojica

    Közzétéve: 2022. 04. 10.

  15. [Ep. 89] Building Capacity For Difference | Camille Leak

    Közzétéve: 2022. 04. 03.

  16. [Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica

    Közzétéve: 2022. 03. 27.

  17. [Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

    Közzétéve: 2022. 03. 20.

  18. [Ep. 86] Navigating Freeze Response: How To Thaw & Move Out Of It | Luis Mojica

    Közzétéve: 2022. 03. 13.

  19. [Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead

    Közzétéve: 2022. 03. 06.

  20. [Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica

    Közzétéve: 2022. 02. 27.

13 / 18

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site