369 Epizód

  1. [Ep. 127] How Thoughts Create Our Lives w/ Byron Katie

    Közzétéve: 2023. 01. 01.

  2. [Ep. 126] Navigating Releasing Trauma by Revering It

    Közzétéve: 2022. 12. 25.

  3. [Bonus Episode] Navigating Our Resistance To Rest (How To Winter)

    Közzétéve: 2022. 12. 21.

  4. [Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen

    Közzétéve: 2022. 12. 18.

  5. [Ep. 124] Dance Therapy w/ Erica Hornthal

    Közzétéve: 2022. 12. 11.

  6. [Ep. 123] Politically Incorrect w/ Camille Leak

    Közzétéve: 2022. 12. 04.

  7. [Ep. 122] Science & Triggers w/ HLN Team

    Közzétéve: 2022. 11. 27.

  8. [Ep. 121] Navigating Intrusive Thoughts

    Közzétéve: 2022. 11. 20.

  9. [Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team

    Közzétéve: 2022. 11. 13.

  10. [Ep. 119] The Myth of Normal w/ Daniel Maté

    Közzétéve: 2022. 11. 09.

  11. [Bonus Episode] Finding Safety in the Midst of Global Events

    Közzétéve: 2022. 11. 06.

  12. [Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman

    Közzétéve: 2022. 10. 30.

  13. [Ep. 117] Navigating Pleasure as a Resource for Healing Trauma

    Közzétéve: 2022. 10. 23.

  14. [Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken

    Közzétéve: 2022. 10. 16.

  15. [Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy

    Közzétéve: 2022. 10. 09.

  16. [Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky

    Közzétéve: 2022. 10. 02.

  17. [Ep. 113] Navigating How To Heal Procrastination

    Közzétéve: 2022. 09. 25.

  18. [Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?

    Közzétéve: 2022. 09. 18.

  19. [Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You

    Közzétéve: 2022. 09. 11.

  20. [Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian

    Közzétéve: 2022. 09. 04.

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site