320 Epizód

  1. [Ep. 60] Energy Is Somatic | Natasha Levinger (Energy Healer)

    Közzétéve: 2021. 08. 15.
  2. [Ep. 59] Family Constellation, Somatic Experiencing & Growing Up In An African Tribe | Euphrasia Nyaki (Somatic Therapist & Teacher)

    Közzétéve: 2021. 08. 08.
  3. [Ep. 58] Spiritual Integration Therapy: Using Everything Around You | Lynida Darbes

    Közzétéve: 2021. 08. 01.
  4. [Ep. 57] Understanding Trauma Through The Lens of Somatic Experiencing | Luis Mojica & Helena Grant

    Közzétéve: 2021. 07. 25.
  5. [Ep. 56] How Sugar Affects the Body | Karen Hurd (Biochemist & Holistic Nutritionist)

    Közzétéve: 2021. 07. 18.
  6. [Ep. 55] The Power of Inquiry: Showing Up To Yourself With Loving Curiosity | James-Olivia Chu Hillman (Facilitator & Teacher)

    Közzétéve: 2021. 07. 11.
  7. [Ep. 54] Healing Trauma and Decolonizing With Food | Luis Mojica

    Közzétéve: 2021. 07. 02.
  8. [Ep. 53] Animistic Psychology: Relating to Other Than Humans | Daniel Foor (Psychotherapist & Teacher)

    Közzétéve: 2021. 06. 25.
  9. [Ep. 52] Celebrating Juneteenth: The Practice of Self-Liberation | Lindsay Christine (Writer)

    Közzétéve: 2021. 06. 18.
  10. [Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)

    Közzétéve: 2021. 06. 11.
  11. [Ep. 50] Connecting To Indigenous Irish Roots | Lorcan Bhrighde (founder of Indigenous Ireland)

    Közzétéve: 2021. 06. 04.
  12. [Ep. 49] The Spiritual & Somatic Practice of Decolonizing Ourselves | Dr. Amber McZeal (Psychotherapist & Teacher)

    Közzétéve: 2021. 05. 28.
  13. [Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)

    Közzétéve: 2021. 05. 21.
  14. [Ep. 47] Abundance Through Transmutation | Dr. Carolyn Elliott (Author & Teacher)

    Közzétéve: 2021. 05. 14.
  15. [Ep. 46] Holistic Parenting: Creating Safety For Yourself So You Can Parent More Consciously | Anna (Coach & Step Mom)

    Közzétéve: 2021. 05. 07.
  16. [Ep. 45] Songs From The Land: Using Music To Awaken Ancestry & Decolonize The Body | Luis Mojica

    Közzétéve: 2021. 04. 29.
  17. [Ep. 44] Llhamdella - "I'm Thankful For Everything" | Mira Kaddoura

    Közzétéve: 2021. 04. 23.
  18. [Ep. 43] The Wisdom From Being Multi-Ethnic | Carolyn Carter

    Közzétéve: 2021. 04. 16.
  19. [Ep. 42] Processing Trauma Through Songwriting | Fredo Viola (Musician & Multi-Media Artist)

    Közzétéve: 2021. 04. 09.
  20. [Ep. 41] Connecting To My Ancestral Taino Roots | Irka Mateo (Taino Medicine Woman)

    Közzétéve: 2021. 04. 02.

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site