126 Epizód

  1. CSCS Prep: Biomechanics

    Közzétéve: 2023. 04. 19.

  2. How to Build Elite Conditioning

    Közzétéve: 2023. 04. 15.

  3. Training Like an Athlete with Max Schmarzo

    Közzétéve: 2023. 04. 01.

  4. Sprint Training with Olympic Sprinter Simon Hansen

    Közzétéve: 2023. 03. 15.

  5. The Barbell Physio - Clinical Management of the Fitness Athlete

    Közzétéve: 2023. 03. 01.

  6. CSCS Prep: Strength Training for Athletes

    Közzétéve: 2023. 02. 15.

  7. 3 Phases of Vertical Jump Training

    Közzétéve: 2023. 02. 01.

  8. The Science of Building Strong Knees

    Közzétéve: 2023. 01. 15.

  9. How to Progress Plyometrics

    Közzétéve: 2023. 01. 01.

  10. How to Assess a New Client and Write Them a Strength Program

    Közzétéve: 2022. 12. 15.

  11. Conjugate Method with Jason Brown

    Közzétéve: 2022. 12. 01.

  12. Functional Training with Dr. John Rusin

    Közzétéve: 2022. 11. 15.

  13. Building Elite Conditioning with Joel Jamieson

    Közzétéve: 2022. 11. 01.

  14. 5 Ways to Train Fast Twitch Muscle Fibers

    Közzétéve: 2022. 10. 15.

  15. The Science of Concurrent Training | Strength, Hypertrophy, and Cardio

    Közzétéve: 2022. 10. 01.

  16. Movement Assessment and Strength Progression with Dr. Andy Chen

    Közzétéve: 2022. 09. 15.

  17. Sports Physical Therapy, Residency, and Fellowship with Dr. Marcin Szczyglowski

    Közzétéve: 2022. 09. 01.

  18. Anaerobic Conditioning

    Közzétéve: 2022. 08. 15.

  19. How to Start Online Training with Jordan Dugger Impact Fitness Coach Academy

    Közzétéve: 2022. 08. 01.

  20. CSCS Prep: Muscle Structure and Function + CSCS Practice Questions

    Közzétéve: 2022. 07. 15.

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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