126 Epizód

  1. Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott

    Közzétéve: 2023. 10. 25.

  2. Movement Assessment Techniques | FMS vs. Biomechanics Approach

    Közzétéve: 2023. 10. 09.

  3. CSCS Recertification and How to Get NSCA CEUs

    Közzétéve: 2023. 10. 04.

  4. Velocity Based Training Breakdown with Virtruve Expert Luke Martin

    Közzétéve: 2023. 09. 28.

  5. Strength and Conditioning for the Everyday Athlete with Jack Swain

    Közzétéve: 2023. 09. 06.

  6. Mental Health, Tackling Self Doubt, and Getting Un-stuck with Dr. Geoff Green

    Közzétéve: 2023. 08. 30.

  7. The TRUTH About Bulletproof Tendon Training

    Közzétéve: 2023. 08. 25.

  8. Injury Prevention, Tissue Tolerance, and Knees Over Toes Training

    Közzétéve: 2023. 07. 26.

  9. Applied Performance Coach | Dr. Ramsey Nijem

    Közzétéve: 2023. 07. 19.

  10. Rehab Science | Book Launch Interview with Dr. Tom Walters

    Közzétéve: 2023. 07. 05.

  11. Rib flare, Hip Internal Rotation, and Pooch Belly | Biomechanics with Zac Cupples

    Közzétéve: 2023. 06. 28.

  12. Tendons Take Time | How to Build Strong Tendons

    Közzétéve: 2023. 06. 21.

  13. Biomechanics and Resilient Movement with Alex Effer

    Közzétéve: 2023. 06. 21.

  14. Biomechanics, Gait Mechanics, and More with Conor Harris

    Közzétéve: 2023. 06. 14.

  15. The Science of Cardiovascular Training | What Does Zone 2 Really Mean?

    Közzétéve: 2023. 05. 31.

  16. General Physical Preparation and More with Angus Bradley

    Közzétéve: 2023. 05. 24.

  17. Foot and Ankle Training with David Grey

    Közzétéve: 2023. 05. 17.

  18. Force Plate Testing with Chris Bryant

    Közzétéve: 2023. 05. 10.

  19. Hybrid Athlete Training Strategies with Alec Blenis

    Közzétéve: 2023. 05. 03.

  20. Programming Strength and Hypertrophy Training | Program Walkthrough

    Közzétéve: 2023. 04. 27.

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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