151 Epizód

  1. Ep 51 - The Power of Doing Nothing When You're Anxious

    Közzétéve: 2023. 08. 29.

  2. Ep 50 - CBD for Anxiety with Jessica Laurence

    Közzétéve: 2023. 08. 22.

  3. Ep 49 - Back To School Anxiety In Mom's and Students

    Közzétéve: 2023. 08. 15.

  4. Ep 48 - Living A Balanced Life

    Közzétéve: 2023. 08. 08.

  5. Ep 47 - Limiting Beliefs and Anxiety

    Közzétéve: 2023. 08. 01.

  6. Ep 46 - Managing Hormones, Autoimmune Symptoms, and Perimenopause Anxiety with Leslie Duffy

    Közzétéve: 2023. 07. 25.

  7. Ep 45 - Finding Calm in Midlife: Reconciling Faith and Anxiety

    Közzétéve: 2023. 07. 18.

  8. Ep 44 - Morning Anxiety

    Közzétéve: 2023. 07. 11.

  9. Ep 43 - How To Handle Money Anxiety

    Közzétéve: 2023. 07. 04.

  10. Ep 42 - Travel Anxiety

    Közzétéve: 2023. 06. 27.

  11. Ep 41 - Yoga and Massage for Stress with Jodi Coyle

    Közzétéve: 2023. 06. 20.

  12. Ep 40 - How To Feel More Hopeful

    Közzétéve: 2023. 06. 13.

  13. Ep 39 - How Anxiety Affects Relationships: Stronger Relationships Through Self-Awareness

    Közzétéve: 2023. 06. 06.

  14. Ep 38 - The Fear of Crowds and Being Trapped

    Közzétéve: 2023. 05. 30.

  15. Ep 37 - Anxious Moms Helping Anxious Teens

    Közzétéve: 2023. 05. 23.

  16. Ep 36 - Beyond Avoidance: A Guide to Self-Care and Boundaries

    Közzétéve: 2023. 05. 16.

  17. Ep 35 - Why You're Holding Onto Anxiety (And How to Let Go)

    Közzétéve: 2023. 05. 09.

  18. Ep 34 - Empowering Yourself for a Less Stressful Life

    Közzétéve: 2023. 05. 02.

  19. Ep 33 - Creating Routines to Manage Stress and Anxiety

    Közzétéve: 2023. 04. 25.

  20. Ep 32 - Why Is It So Hard To Ask For Help?

    Közzétéve: 2023. 04. 18.

6 / 8

More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.


Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.


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Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.




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