151 Epizód

  1. Ep 71 - How To Break the Anxiety Cycle

    Közzétéve: 2024. 01. 16.

  2. Ep 70 - Venting and Ranting for Stress Relief

    Közzétéve: 2024. 01. 09.

  3. Ep 69 - How To Process Emotions

    Közzétéve: 2024. 01. 02.

  4. Ep 68 - Looking Back and Moving Forward with Self Evaluation

    Közzétéve: 2023. 12. 26.

  5. Ep 67 - How To Have Difficult Convesations: Meet Madeline Schwarz

    Közzétéve: 2023. 12. 19.

  6. Ep 66 - How To Get Over Imposter Syndrome

    Közzétéve: 2023. 12. 12.

  7. Ep 65 - How To Love Yourself More

    Közzétéve: 2023. 12. 05.

  8. Ep 64 - Changing the Narrative: Age, Anxiety and Creating Purpose

    Közzétéve: 2023. 11. 28.

  9. Ep 63 - Managing Holiday Stress and Anxiety

    Közzétéve: 2023. 11. 21.

  10. Ep 62 - Releasing Fear with Jenn T Peterson

    Közzétéve: 2023. 11. 14.

  11. Ep 61 - Empty Nest Anxiety

    Közzétéve: 2023. 11. 07.

  12. Ep 60 - When More Information Means More Anxiety

    Közzétéve: 2023. 10. 31.

  13. Ep 59 - When Anxiety Makes You Feel Annoying

    Közzétéve: 2023. 10. 24.

  14. Ep 58 - The Impact of Clutter on Stress & Anxiety

    Közzétéve: 2023. 10. 17.

  15. Ep 57 - Anxiety Awareness Workshop

    Közzétéve: 2023. 10. 10.

  16. Ep 56 - Anxiety Hangovers

    Közzétéve: 2023. 10. 03.

  17. Ep 55 - Meet Janae Young - College Admissions Coach for High School Students.

    Közzétéve: 2023. 09. 26.

  18. Ep 54 - 5 Accidental Breakthroughs that Rocked My Anxious Life

    Közzétéve: 2023. 09. 16.

  19. Ep 53 - Perfectionism and Anxiety

    Közzétéve: 2023. 09. 12.

  20. Ep 52 - Why You Self Sabotage

    Közzétéve: 2023. 09. 05.

5 / 8

More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.


Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.


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Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.




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