HEALTH BY M the podcast
Podcast készítő Matilde Wergeland - Péntek
74 Epizód
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30. Holistic Business Tips: Purpose, Passions & Skills
Közzétéve: 2023. 10. 05. -
29. S.A.D. And Tips On How To Survive Fall & Winter
Közzétéve: 2023. 09. 29. -
28. Hypnosis For Changing A Behavior
Közzétéve: 2023. 09. 22. -
27. The Ego, Fear & Awareness
Közzétéve: 2023. 09. 15. -
26. Minimalistic Living & Owning Less
Közzétéve: 2023. 09. 07. -
25. Matcha
Közzétéve: 2023. 08. 31. -
24. Creating Our Dream Day
Közzétéve: 2023. 08. 24. -
23. Life Update & Creating Change
Közzétéve: 2023. 08. 17. -
22. Healthy Travel Guide To New York
Közzétéve: 2023. 08. 11. -
21. Meditation To Center
Közzétéve: 2023. 08. 03. -
20. Healthy Travel Guide To Ibiza
Közzétéve: 2023. 07. 28. -
19. Sleep Hypnosis
Közzétéve: 2023. 07. 20. -
18. Healthy Traveling
Közzétéve: 2023. 07. 14. -
17. Sunshine Meditation
Közzétéve: 2023. 07. 07. -
PM
Közzétéve: 2023. 06. 30. -
AM
Közzétéve: 2023. 06. 30. -
16. AM & PM Hypnosis Routine
Közzétéve: 2023. 06. 30. -
15. Smoothie Bowls
Közzétéve: 2023. 06. 23. -
14. Becoming A Pilates & Yoga Teacher
Közzétéve: 2023. 06. 16. -
13. The Best Hypnosis Tools for Manifestation
Közzétéve: 2023. 06. 09.
I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises. Thank you for listening and for being a part of HEALTH BY M! Love, Matilde Wergeland @healthbym healthbym.com healthbym-theretreat.com Photo: Vendela Cassel Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.
