15. Smoothie Bowls

I am so passionate about smoothie bowls and eat one pretty much every single day. This delicious and healthy meal is easy to make and you can create so many different versions thanks to different ingredients and combinations, superfood powders and adaptogens, and of course - the topping! In this episode, I share some tips on how to create a tasty and nutritious base, what to think about when creating different versions and combining different ingredients, what superfoods I love to add, and what toppings are my musts... Don't forget to check out The Retreat (healthbym-theretreat.com) where you find some of my favorite smoothie recipes - use code PODCAST to get 10% off your first month/6 months/year (depending on what membership you choose). And if you want to try SAKARA’s incredible products and meal programs, use the code HEALTHBYMSAKARA to get 20% off your first order if you are a new customer. I am a proud ambassador for Sakara and couldn't recommend this brand enough. If you shop through this link below, you will help support the podcast and HEALTH BY M as I earn commission. You find Sakara here: https://www.pntrac.com/t/8-12225-305358-184534