18. Healthy Traveling

What are the best props to bring if you want to keep up with your workout routine when you're away? What are some musts to pack, and what should we think about in terms of nutrition and foods when traveling? Keeping up with our wellness routine when on vacation may sound difficult, but I actually have some very useful tips when it comes to healthy traveling - what to pack, how to continue with your workouts, and what I eat to feel my best! I talk a little about two of my ambassadorships in this episode, and by using these codes and taking advantage of these offers, you will also be able to support the podcast and HEALTH BY M as I am earning commissions. And if you’re interested in trying Sakara’s meal subscriptions or other amazing products, don’t forget to use code HEALTHBYMSAKARA that will give all new customers 20% off on their first order. You find my affiliate link to Sakara here: https://www.pntrac.com/t/8-12225-305358-184534 I talk a little about some of their products I love a little extra in the episode, and also mention my ambassadorship with Intelligent Change. I love their journals, planners, and books that I use every day. They are also the perfect gifts, and I love that they ship worldwide. Use code HEALTHBYM to get 10% off your purchase. You find my affiliate link to Intelligent Change here: https://intelligentchange.com/?rfsn=7433589.14a5c8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7433589.14a5c8