255 Epizód

  1. Fueling for Performance: Dr. Stacy Sims on Nutritional Differences Between Men and Women

    Közzétéve: 2021. 07. 21.

  2. Understanding stress: How it affects sleep performance and cognitive functioning

    Közzétéve: 2021. 07. 14.

  3. Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark

    Közzétéve: 2021. 07. 07.

  4. How sleep affected mental health during the pandemic

    Közzétéve: 2021. 06. 30.

  5. The Buttery Bros discuss their travel tips, performance and nutrition, and what's next for CrossFit

    Közzétéve: 2021. 06. 23.

  6. Actress Lina Esco talks mindfulness, meditation, and overcoming rejection.

    Közzétéve: 2021. 06. 16.

  7. Golf legend Gary Player shares his thoughts on fitness, health, and happiness.

    Közzétéve: 2021. 06. 09.

  8. Charlie Coyle, Boston Bruins center, on work ethic, sleep quality, and the connection between recovery and performing on the ice

    Közzétéve: 2021. 06. 02.

  9. Patrick Mahomes discusses his WHOOP strain, visualizing victory, and why he almost didn't play football.

    Közzétéve: 2021. 05. 19.

  10. Haley Adams, CrossFit phenom, discusses being a role model and her mission to win the CrossFit Games

    Közzétéve: 2021. 05. 12.

  11. Steve Cook discusses finding solace in the gym and picking yourself up after life knocks you down

    Közzétéve: 2021. 05. 05.

  12. WHOOP COVID-19 vaccine research shows more symptoms in younger people, and following second dose

    Közzétéve: 2021. 04. 28.

  13. PGA Tour Commissioner Jay Monahan shares how WHOOP helps keep golf safe during COVID-19

    Közzétéve: 2021. 04. 21.

  14. John John Florence, two-time world champion surfer, shares how mindset prepares him for elite performance

    Közzétéve: 2021. 04. 14.

  15. CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations

    Közzétéve: 2021. 04. 07.

  16. Understanding the brain: How sleep quality affects impulse control and willpower

    Közzétéve: 2021. 03. 31.

  17. Free Solo climber Alex Honnold on eliminating fear and accomplishing greatness

    Közzétéve: 2021. 03. 24.

  18. Navy SEAL Rich Diviney details how to prepare yourself for optimal performance

    Közzétéve: 2021. 03. 17.

  19. CrossFit owner Eric Roza details how he made his dream of owning CrossFit a reality.

    Közzétéve: 2021. 03. 10.

  20. Will Ahmed discusses entrepreneurship, building WHOOP, and the future of technology

    Közzétéve: 2021. 03. 03.

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

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