255 Epizód

  1. Study with U.S. Army looks at Alaska soldiers' HRV and resilience

    Közzétéve: 2021. 02. 24.

  2. Understanding nutrition, eating disorders, and their impact on performance

    Közzétéve: 2021. 02. 17.

  3. Chef Michael Chernow discusses sobriety, gratitude, and what drives him to perform

    Közzétéve: 2021. 02. 10.

  4. WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability

    Közzétéve: 2021. 02. 03.

  5. World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training

    Közzétéve: 2021. 01. 27.

  6. Study shows training based on WHOOP recovery improves performance, reduces injury

    Közzétéve: 2021. 01. 20.

  7. Steve-O on becoming a stuntman, finding recovery, and sense of purpose

    Közzétéve: 2021. 01. 13.

  8. Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

    Közzétéve: 2021. 01. 06.

  9. WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

    Közzétéve: 2020. 12. 30.

  10. Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

    Közzétéve: 2020. 12. 17.

  11. Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

    Közzétéve: 2020. 12. 12.

  12. World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

    Közzétéve: 2020. 12. 02.

  13. Celebrating 100 episodes of the WHOOP Podcast

    Közzétéve: 2020. 11. 25.

  14. Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

    Közzétéve: 2020. 11. 18.

  15. Using technology to improve the lives of healthcare workers

    Közzétéve: 2020. 11. 11.

  16. Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off

    Közzétéve: 2020. 10. 28.

  17. Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition

    Közzétéve: 2020. 10. 21.

  18. Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.

    Közzétéve: 2020. 10. 14.

  19. World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty

    Közzétéve: 2020. 10. 07.

  20. Chris Mosier, first trans athlete to make Team USA, discusses finding yourself and his journey to becoming an elite athlete.

    Közzétéve: 2020. 09. 30.

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

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