UnF*ck Your Brain: Feminist Self-Help for Everyone

Podcast készítő Kara Loewentheil - Csütörtökök

Csütörtökök

Kategóriák:

Oktatás Társadalom & Kultúra

489 Epizód

  1. Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell

    Közzétéve: 2022. 09. 20.

  2. 255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler

    Közzétéve: 2022. 09. 15.

  3. 254. Conditional Self-Esteem

    Közzétéve: 2022. 09. 08.

  4. 253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri

    Közzétéve: 2022. 09. 01.

  5. 252. Don’t Fetishize the Burps of Your Subconscious

    Közzétéve: 2022. 08. 25.

  6. 251. Greatest Hits Vol. 13 Dealing with Uncertainty

    Közzétéve: 2022. 08. 18.

  7. 250. The Difference Intersectional Coaching Makes

    Közzétéve: 2022. 08. 11.

  8. 249. Reality Is Made Up By Your Brain

    Közzétéve: 2022. 08. 04.

  9. 248. Thick Thighs Save Lives

    Közzétéve: 2022. 07. 28.

  10. 247. The Inherent Brain Error Everyone Makes

    Közzétéve: 2022. 07. 21.

  11. 246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care

    Közzétéve: 2022. 07. 14.

  12. 245. Subconscious Blocks + Both Sides of Beliefs

    Közzétéve: 2022. 07. 07.

  13. 244. Three Money Mindset Lessons from the Feminist Business Mastermind

    Közzétéve: 2022. 06. 30.

  14. Bonus: Roe v. Wade & Thought Work

    Közzétéve: 2022. 06. 24.

  15. 243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson

    Közzétéve: 2022. 06. 23.

  16. Bonus: Is This a Cult and Other Questions About the Clutch

    Közzétéve: 2022. 06. 19.

  17. Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)

    Közzétéve: 2022. 06. 17.

  18. 242. What Is Human Nature and How Do You Motivate Yourself

    Közzétéve: 2022. 06. 16.

  19. 241. Four Questions for A Yearly Review: Birthdays, Anniversaries, Remembrances

    Közzétéve: 2022. 06. 09.

  20. 240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool

    Közzétéve: 2022. 06. 02.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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