514 Epizód

  1. 291. How to Stop Criticizing Everything and Everyone Part I

    Közzétéve: 2023. 05. 25.

  2. 290. Thought Work & ADHD: A Conversation with Kristen Carder

    Közzétéve: 2023. 05. 18.

  3. 289. Loving v. Being Loved and Which Feels Better

    Közzétéve: 2023. 05. 11.

  4. 288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain

    Közzétéve: 2023. 05. 04.

  5. 287. Change Requires a Leap of Faith

    Közzétéve: 2023. 04. 27.

  6. Bonus: Taking Stock of Our Worth + Birthday Reflections

    Közzétéve: 2023. 04. 26.

  7. 286. Grief At Lives Not Lived

    Közzétéve: 2023. 04. 20.

  8. 285. True Self-Care: A Conversation with Dr. Pooja Lakshmin

    Közzétéve: 2023. 04. 13.

  9. Bonus: How To Trust Yourself More by Next Week

    Közzétéve: 2023. 04. 09.

  10. 284. Stop Second-Guessing Yourself

    Közzétéve: 2023. 04. 06.

  11. 283. Wellness Perfectionism

    Közzétéve: 2023. 03. 30.

  12. 282. Finances & Feminism: A Conversation with Tori Dunlap

    Közzétéve: 2023. 03. 23.

  13. 281. Is It All My Fault? & Other Questions

    Közzétéve: 2023. 03. 16.

  14. 280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton

    Közzétéve: 2023. 03. 09.

  15. 279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life

    Közzétéve: 2023. 03. 02.

  16. 278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield

    Közzétéve: 2023. 02. 23.

  17. 277. Three Ways Judaism Has Shaped My Work in the World

    Közzétéve: 2023. 02. 16.

  18. 276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It

    Közzétéve: 2023. 02. 09.

  19. Bonus: The Clutch Is Open through Wednesday!

    Közzétéve: 2023. 02. 06.

  20. 275. Three Myths About Self-Love

    Közzétéve: 2023. 02. 02.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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