UnF*ck Your Brain: Feminist Self-Help for Everyone

Podcast készítő Kara Loewentheil - Csütörtökök

Csütörtökök

Kategóriák:

Oktatás Társadalom & Kultúra

489 Epizód

  1. 270. Plan A Plan B: The Secret to Resolutions

    Közzétéve: 2022. 12. 29.

  2. 269. Creating My New Style Self Live on the Podcast with Judith Gaton

    Közzétéve: 2022. 12. 22.

  3. 268. Nuances in Motherhood and Thought Work: A Conversation with Sade Curry, Candice Toone, and Karen Anderson

    Közzétéve: 2022. 12. 15.

  4. 267. Being in Charge & Working Motherhood: A Conversation with Sarah Nicole of The Papaya Podcast

    Közzétéve: 2022. 12. 08.

  5. 266. Personalization: Getting it Wrong v. Being Wrong

    Közzétéve: 2022. 12. 01.

  6. 265. Conversations with My Partner Part 2: Daily Life and Q+A

    Közzétéve: 2022. 11. 24.

  7. 264. Conversations with My Partner Part 1: Thought Work and Our Relationship

    Közzétéve: 2022. 11. 17.

  8. 263. Agonizing Over Decisions and Preparing for Unhelpful Thoughts: Takeaways from Clutch College

    Közzétéve: 2022. 11. 10.

  9. Why Are We Afraid to Imagine What Is Possible?

    Közzétéve: 2022. 11. 06.

  10. 262. What Blocks Us from New Beliefs: A Conversation with Brooke Castillo Part 2

    Közzétéve: 2022. 11. 03.

  11. A Couple of Chickens Tell Their Stories (and The Clutch is open!)

    Közzétéve: 2022. 11. 02.

  12. 261. Socialization, Authority, and Owning Your Power: A Conversation with Brooke Castillo Part 1

    Közzétéve: 2022. 10. 27.

  13. Radio Headspace Premiere: How to UnFuck Your Brain

    Közzétéve: 2022. 10. 24.

  14. 260. How to Claim Your Authority

    Közzétéve: 2022. 10. 20.

  15. How to Stop Giving a Fuck What Other People Think

    Közzétéve: 2022. 10. 14.

  16. 259. What is Thought Work?

    Közzétéve: 2022. 10. 13.

  17. 258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie

    Közzétéve: 2022. 10. 06.

  18. 257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman

    Közzétéve: 2022. 09. 29.

  19. Bonus: How a Coach Becomes a Change-Maker

    Közzétéve: 2022. 09. 28.

  20. 256. Listener QA: Coach Edition

    Közzétéve: 2022. 09. 22.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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