514 Epizód

  1. 259. What is Thought Work?

    Közzétéve: 2022. 10. 13.

  2. 258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie

    Közzétéve: 2022. 10. 06.

  3. 257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman

    Közzétéve: 2022. 09. 29.

  4. Bonus: How a Coach Becomes a Change-Maker

    Közzétéve: 2022. 09. 28.

  5. 256. Listener QA: Coach Edition

    Közzétéve: 2022. 09. 22.

  6. Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell

    Közzétéve: 2022. 09. 20.

  7. 255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler

    Közzétéve: 2022. 09. 15.

  8. 254. Conditional Self-Esteem

    Közzétéve: 2022. 09. 08.

  9. 253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri

    Közzétéve: 2022. 09. 01.

  10. 252. Don’t Fetishize the Burps of Your Subconscious

    Közzétéve: 2022. 08. 25.

  11. 251. Greatest Hits Vol. 13 Dealing with Uncertainty

    Közzétéve: 2022. 08. 18.

  12. 250. The Difference Intersectional Coaching Makes

    Közzétéve: 2022. 08. 11.

  13. 249. Reality Is Made Up By Your Brain

    Közzétéve: 2022. 08. 04.

  14. 248. Thick Thighs Save Lives

    Közzétéve: 2022. 07. 28.

  15. 247. The Inherent Brain Error Everyone Makes

    Közzétéve: 2022. 07. 21.

  16. 246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care

    Közzétéve: 2022. 07. 14.

  17. 245. Subconscious Blocks + Both Sides of Beliefs

    Közzétéve: 2022. 07. 07.

  18. 244. Three Money Mindset Lessons from the Feminist Business Mastermind

    Közzétéve: 2022. 06. 30.

  19. Bonus: Roe v. Wade & Thought Work

    Közzétéve: 2022. 06. 24.

  20. 243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson

    Közzétéve: 2022. 06. 23.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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