UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast készítő Kara Loewentheil - Csütörtökök
Kategóriák:
489 Epizód
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Bonus: Taking Stock of Our Worth + Birthday Reflections
Közzétéve: 2023. 04. 26. -
286. Grief At Lives Not Lived
Közzétéve: 2023. 04. 20. -
285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
Közzétéve: 2023. 04. 13. -
Bonus: How To Trust Yourself More by Next Week
Közzétéve: 2023. 04. 09. -
284. Stop Second-Guessing Yourself
Közzétéve: 2023. 04. 06. -
283. Wellness Perfectionism
Közzétéve: 2023. 03. 30. -
282. Finances & Feminism: A Conversation with Tori Dunlap
Közzétéve: 2023. 03. 23. -
281. Is It All My Fault? & Other Questions
Közzétéve: 2023. 03. 16. -
280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton
Közzétéve: 2023. 03. 09. -
279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
Közzétéve: 2023. 03. 02. -
278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield
Közzétéve: 2023. 02. 23. -
277. Three Ways Judaism Has Shaped My Work in the World
Közzétéve: 2023. 02. 16. -
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
Közzétéve: 2023. 02. 09. -
Bonus: The Clutch Is Open through Wednesday!
Közzétéve: 2023. 02. 06. -
275. Three Myths About Self-Love
Közzétéve: 2023. 02. 02. -
Introducing The Love Hacks Limited Podcast Series
Közzétéve: 2023. 01. 27. -
274. Three Myths About Love
Közzétéve: 2023. 01. 26. -
273. Transitioning to Leadership + Navigating Office Politics: A Conversation with Jenn Deal, Annie Framand, and Jamie Lee
Közzétéve: 2023. 01. 19. -
272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa
Közzétéve: 2023. 01. 12. -
271. Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco
Közzétéve: 2023. 01. 05.
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
