514 Epizód

  1. 307. Feminist Marriage Brain Part 2 — Marriage Ambivalence

    Közzétéve: 2023. 09. 14.

  2. BRAND NEW PODCAST for Coaches and Cognitive-Based Therapists - Subscribe to Access!

    Közzétéve: 2023. 09. 13.

  3. 306. Feminist Marriage Brain Part 1 — Engagement Expectations

    Közzétéve: 2023. 09. 07.

  4. 305. Negotiation & Collaboration for Professional Women of Color (and Everyone Else): A Conversation with Executive Coach Jamie Lee

    Közzétéve: 2023. 08. 31.

  5. 304. Your Life GPS — What Is Your Setting?

    Közzétéve: 2023. 08. 24.

  6. 303. Conscious Uncoupling: A Conversation with Ali Ryan

    Közzétéve: 2023. 08. 17.

  7. 302. How to Enjoy Your Vacation No Matter What

    Közzétéve: 2023. 08. 10.

  8. 301. UnF*ck Your Time: A Conversation with Vikki Louise

    Közzétéve: 2023. 08. 03.

  9. How to Have More Joy, Pleasure, and Fun This Summer

    Közzétéve: 2023. 07. 29.

  10. 300.5. Behind the Curtain of the Clutch: Part Two

    Közzétéve: 2023. 07. 28.

  11. 300. Behind the Curtain of the Clutch: Part One

    Közzétéve: 2023. 07. 27.

  12. 299. Black Girls, Religion, Soft Life & Romance Novels: A Conversation with EbonyJanice

    Közzétéve: 2023. 07. 20.

  13. 298. Your Emotional Compass, Guilt & Shame

    Közzétéve: 2023. 07. 13.

  14. Time-Sensitive! Come to Clutch Open House!

    Közzétéve: 2023. 07. 12.

  15. 297. What Matters More Than Thoughts

    Közzétéve: 2023. 07. 06.

  16. 296. Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques

    Közzétéve: 2023. 06. 29.

  17. 295. The Parent Blame Boomerang

    Közzétéve: 2023. 06. 22.

  18. 294. Smart Sex: A Conversation with Dr. Emily Morse

    Közzétéve: 2023. 06. 15.

  19. 293. Boundaries, Breakups, and Relationships: A Q+A Episode

    Közzétéve: 2023. 06. 08.

  20. 292. How to Stop Criticizing Everything and Everyone Part 2

    Közzétéve: 2023. 06. 01.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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