UnF*ck Your Brain: Feminist Self-Help for Everyone

Podcast készítő Kara Loewentheil - Csütörtökök

Csütörtökök

Kategóriák:

Oktatás Társadalom & Kultúra

489 Epizód

  1. 20. Confirmation Bias

    Közzétéve: 2018. 03. 15.

  2. UFYB Bonus: Compare and Despair Follow-Up with Stacey Smith

    Közzétéve: 2018. 03. 12.

  3. 19. Shame

    Közzétéve: 2018. 03. 08.

  4. 18. Massive Action

    Közzétéve: 2018. 03. 01.

  5. 17. What Creates Your Personality

    Közzétéve: 2018. 02. 22.

  6. 16. Love Yo' Self

    Közzétéve: 2018. 02. 15.

  7. 15. Compare and Despair

    Közzétéve: 2018. 02. 08.

  8. 14. Money Mindset Mistakes

    Közzétéve: 2018. 02. 01.

  9. 13. How to Love Photos of Yourself

    Közzétéve: 2018. 01. 25.

  10. 12. Negativity Bias

    Közzétéve: 2018. 01. 18.

  11. 11. Stress Isn't Necessary

    Közzétéve: 2018. 01. 09.

  12. UFYB Bonus: What is Coaching?

    Közzétéve: 2017. 12. 27.

  13. 10. Making & Keeping Resolutions

    Közzétéve: 2017. 12. 27.

  14. Bonus: How to UnFuck Your Brain LIVE

    Közzétéve: 2017. 12. 24.

  15. 9. Thought Work Is a Feminist Act

    Közzétéve: 2017. 12. 21.

  16. 8. How to Stop Settling

    Közzétéve: 2017. 12. 14.

  17. 7. How to Feel Great Naked

    Közzétéve: 2017. 12. 07.

  18. 6. How to Get Sh*t Done

    Közzétéve: 2017. 11. 30.

  19. 5. How to Survive Family Time

    Közzétéve: 2017. 11. 22.

  20. 4. People Pleasing

    Közzétéve: 2017. 11. 16.

23 / 25

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
Visit the podcast's native language site