UnF*ck Your Brain: Feminist Self-Help for Everyone

Podcast készítő Kara Loewentheil - Csütörtökök

Csütörtökök

Kategóriák:

Oktatás Társadalom & Kultúra

489 Epizód

  1. Bonus: The Four MindF*cks of Patriarchy

    Közzétéve: 2017. 11. 08.

  2. 3. Creating Self-Confidence

    Közzétéve: 2017. 11. 01.

  3. 2. Imposter Syndrome

    Közzétéve: 2017. 10. 25.

  4. 1. Ever Feel Like a Bad Feminist?

    Közzétéve: 2017. 10. 18.

  5. What Does It Mean to UnF*ck Your Brain?

    Közzétéve: 2017. 10. 17.

  6. Pre-UFYB 24: My Story and a Huge Announcement

    Közzétéve: 2017. 10. 11.

  7. Pre-UFYB 23: Your Self Talk Soundtrack & Why It Matters

    Közzétéve: 2017. 10. 04.

  8. Pre-UFYB 22: It's Not About You – How to Stop Taking Sh*t Personally

    Közzétéve: 2017. 09. 27.

  9. Pre-UFYB 21: Getting Over Guilt

    Közzétéve: 2017. 09. 20.

  10. Pre-UFYB 20: Healthy Habits & Your Body

    Közzétéve: 2017. 09. 13.

  11. Pre-UFYB 19: Flow - Bonus Interview with Heather Hubbard

    Közzétéve: 2017. 09. 11.

  12. Pre-UFYB 18: How to Think New Thoughts

    Közzétéve: 2017. 09. 06.

  13. Pre-UFYB 17: Fear

    Közzétéve: 2017. 08. 30.

  14. Pre-UFYB 16: Dealing with Rejection

    Közzétéve: 2017. 08. 23.

  15. Pre-UFYB 15: How to Be More Productive

    Közzétéve: 2017. 08. 16.

  16. Pre-UFYB 13: Enjoy Weekends & Vacation

    Közzétéve: 2017. 08. 09.

  17. Pre-UFYB 14: Taking Charge of Your Professional Development

    Közzétéve: 2017. 08. 02.

  18. Pre-UFYB 12: Substance Use & Abuse

    Közzétéve: 2017. 07. 26.

  19. Pre-UFYB 11: All about Avoidance

    Közzétéve: 2017. 07. 19.

  20. Pre-UFYB 10: How to Be a Better Lawyer

    Közzétéve: 2017. 07. 12.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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