UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast készítő Kara Loewentheil - Csütörtökök
Kategóriák:
489 Epizód
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139. Let's Talk About Sex Vol. 2
Közzétéve: 2020. 06. 25. -
138. Let's Talk About Sex Vol. 1
Közzétéve: 2020. 06. 18. -
137. Defensiveness & Shame
Közzétéve: 2020. 06. 11. -
The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)
Közzétéve: 2020. 06. 08. -
136. Anti-Racist Thought Work for White People
Közzétéve: 2020. 06. 05. -
TW & Anti-Racism Resources + Free Coaching Call
Közzétéve: 2020. 06. 02. -
135. Embrace the Suck
Közzétéve: 2020. 05. 28. -
134. A Year of Thought Work Vol. 3 - Money, Money, Money
Közzétéve: 2020. 05. 21. -
133. Your Financial Value & Worth
Közzétéve: 2020. 05. 14. -
132. Pleasure First Principle
Közzétéve: 2020. 05. 07. -
Bonus Podcast With Brooke Castillo
Közzétéve: 2020. 05. 05. -
131. A Year of Thought Work Vol. 2 - Dating, Breakups, & Social Justice
Közzétéve: 2020. 04. 30. -
130. The What If Parade
Közzétéve: 2020. 04. 23. -
Creating Purpose Out of Chaos (Turn Panic Into Peace Series #11)
Közzétéve: 2020. 04. 17. -
129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19
Közzétéve: 2020. 04. 16. -
This Is Your Life (Turn Panic Into Peace Series #10)
Közzétéve: 2020. 04. 13. -
Live Coaching: Relationships, Productivity & Health Anxiety During a Pandemic (Turn Panic Into Peace Series #9)
Közzétéve: 2020. 04. 11. -
128. Boredom
Közzétéve: 2020. 04. 09. -
Health Anxiety, Hyper-Vigilance, & Yes-And Thoughts (Turn Panic Into Peace Series #8)
Közzétéve: 2020. 04. 08. -
Money Mindset & Financial Anxiety (Turn Panic into Peace Series #7)
Közzétéve: 2020. 04. 06.
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
