514 Epizód

  1. Bonus: Is This a Cult and Other Questions About the Clutch

    Közzétéve: 2022. 06. 19.

  2. Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)

    Közzétéve: 2022. 06. 17.

  3. 242. What Is Human Nature and How Do You Motivate Yourself

    Közzétéve: 2022. 06. 16.

  4. 241. Four Questions for A Yearly Review: Birthdays, Anniversaries, Remembrances

    Közzétéve: 2022. 06. 09.

  5. 240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool

    Közzétéve: 2022. 06. 02.

  6. 239. How Productivity Culture Burns You Out: An Interview with Tina Koch and Rachèle Summers

    Közzétéve: 2022. 05. 26.

  7. 238. The Invisible Labor Load for Women & Families of Color: A Conversation with Amelia Pleasant Kennedy & Shawna Samuel

    Közzétéve: 2022. 05. 19.

  8. 237. Belonging v. Making Change

    Közzétéve: 2022. 05. 12.

  9. 236. Thoughts Are Temporary

    Közzétéve: 2022. 05. 05.

  10. 235. Everyone Needs A Prenup & Other Money Mistakes: A Conversation with Dr. Bonnie Koo

    Közzétéve: 2022. 04. 28.

  11. 234. How to Stop Being Defensive

    Közzétéve: 2022. 04. 21.

  12. UnF*ck Your Brain is hiring!

    Közzétéve: 2022. 04. 20.

  13. 233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein

    Közzétéve: 2022. 04. 14.

  14. 232. Changing Biased Preferences in Dating or Anywhere Else: An Interview with Damona Hoffman

    Közzétéve: 2022. 04. 07.

  15. 231. How to Know When Emotional Difficulty Is Worth It

    Közzétéve: 2022. 03. 31.

  16. 230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney

    Közzétéve: 2022. 03. 24.

  17. 229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf

    Közzétéve: 2022. 03. 17.

  18. 228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt

    Közzétéve: 2022. 03. 10.

  19. 227. The Most Important Question You Can Ask Yourself About Your Life

    Közzétéve: 2022. 03. 03.

  20. UnF*ck Your Brain is hiring!

    Közzétéve: 2022. 02. 25.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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