UnF*ck Your Brain: Feminist Self-Help for Everyone

Podcast készítő Kara Loewentheil - Csütörtökök

Csütörtökök

Kategóriák:

Oktatás Társadalom & Kultúra

489 Epizód

  1. 221. Toxic Capitalism vs Ethical Business: A Conversation with DEI Coach Trudi Lebron

    Közzétéve: 2022. 01. 20.

  2. UnF*ck Your Brain is hiring!

    Közzétéve: 2022. 01. 18.

  3. 220. Coaching at Work, Working for Me, and Using Coaching to Manage: A Conversation with Elana McKernan

    Közzétéve: 2022. 01. 13.

  4. 219. No Gods No Gurus - The Model Is Just a Thought

    Közzétéve: 2022. 01. 06.

  5. 218. New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast

    Közzétéve: 2021. 12. 30.

  6. 217. The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast

    Közzétéve: 2021. 12. 23.

  7. 216. Parenting Yourself (+ Kids If You Have Them): A Conversation with Dr. Becky Kennedy

    Közzétéve: 2021. 12. 16.

  8. 215. Orgasm-Blocking Thoughts with August McLaughlin

    Közzétéve: 2021. 12. 09.

  9. The Story of My Revelation (this episode disappears Dec 10th!)

    Közzétéve: 2021. 12. 09.

  10. 214. The High Five Habit & Self-Encouragement - An Interview with Mel Robbins

    Közzétéve: 2021. 12. 02.

  11. 213. When You Don’t Know What the F*ck Is Going On With Your Brain

    Közzétéve: 2021. 11. 25.

  12. 212. Codependency, Coaching, and Your Nervous System: A Conversation with Victoria Albina

    Közzétéve: 2021. 11. 18.

  13. Bonus: The Relationship Anxiety Solution Training Nov 22, 2021 @ 11am ET

    Közzétéve: 2021. 11. 16.

  14. 211. When Self-Development Feels Terrible: A Radical Awakening with Dr. Shefali

    Közzétéve: 2021. 11. 11.

  15. 210. Greatest Hits Vol. 11 Get Out of Other People's Models

    Közzétéve: 2021. 11. 04.

  16. 209. Reconciling Political & Religious Values with a Feminist Self-Concept: A Conversation with Advanced Certification in Feminist Coaching Graduates Judith Gaton and Simone Seol

    Közzétéve: 2021. 10. 28.

  17. 208. Patriarchy and Religious Conditioning: A Conversation with Advanced Certification in Feminist Coaching Graduate Amy Logan

    Közzétéve: 2021. 10. 21.

  18. Bonus: Outside the White Box Episode 5

    Közzétéve: 2021. 10. 19.

  19. 207. UnF*cking Your Money Mindset Is a Feminist Issue: A Conversation with Advanced Certification in Feminist Coaching Graduates Chernique Vertus, Keli Jackson, and Natasha Tekeste

    Közzétéve: 2021. 10. 14.

  20. The Three Secrets to Achieving ANY Goal

    Közzétéve: 2021. 10. 13.

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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