117 Epizód

  1. Kelsey Heenan | Staying Fit While Staying Home

    Közzétéve: 2020. 04. 23.

  2. Angela Duckworth | How Stress Can Make Us Stronger

    Közzétéve: 2020. 04. 16.

  3. TRAINED Returns April 16th

    Közzétéve: 2020. 04. 09.

  4. Kara Saunders | How to Lose the Excuses And Show Up Strong

    Közzétéve: 2020. 02. 13.

  5. Vinh Pham | Why PT Might Be Your Workout Game-Changer

    Közzétéve: 2020. 01. 30.

  6. Shaquem Griffin | How to Maintain Your Confidence in the Face of “No”

    Közzétéve: 2020. 01. 16.

  7. BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes

    Közzétéve: 2020. 01. 02.

  8. Ellen Latham | When Setbacks are Your Biggest Training Asset

    Közzétéve: 2019. 12. 19.

  9. Dr. Joel Kahn | Food is Medicine

    Közzétéve: 2019. 12. 05.

  10. Simon Sinek | Finding Your “Why”

    Közzétéve: 2019. 11. 22.

  11. LeBron James and Mike Mancias | A Training Lifestyle Takes Planning

    Közzétéve: 2019. 11. 07.

  12. Season 4 Trailer | TRAINED is back

    Közzétéve: 2019. 10. 17.

  13. Saquon Barkley | The Key to Letting Nothing Stop You

    Közzétéve: 2019. 08. 29.

  14. Megan Bartlett | Managing Stress Through Sport

    Közzétéve: 2019. 08. 15.

  15. Tips to Improve Your Fitness | A Conversation with Nike Master Trainers

    Közzétéve: 2019. 08. 01.

  16. Rory McIlroy | How to Stay Mentally Tight and Physically Loose

    Közzétéve: 2019. 07. 18.

  17. Shona Halson | How Recovery Can Push You Forward in Unexpected Ways

    Közzétéve: 2019. 07. 04.

  18. Kevin Love | How Yoga Can Make You a Better Athlete

    Közzétéve: 2019. 06. 20.

  19. Julie Ertz | Why Adversity Can Be Your Best Friend

    Közzétéve: 2019. 06. 06.

  20. Season 3 Trailer | TRAINED is Back

    Közzétéve: 2019. 05. 23.

5 / 6

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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