TRAINED
Podcast készítő Nike
117 Epizód
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Melissa Hartwig-Urban | Reset Your Relationship with Food
Közzétéve: 2019. 04. 04. -
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
Közzétéve: 2019. 03. 21. -
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
Közzétéve: 2019. 03. 07. -
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
Közzétéve: 2019. 02. 21. -
Sara Sigmundsdóttir | Staying Focused on Your Why
Közzétéve: 2019. 02. 07. -
How to Make Your Goals Stick | Part II
Közzétéve: 2019. 01. 24. -
How to Make Your Goals Stick | Part I
Közzétéve: 2019. 01. 10. -
Angela Duckworth | Why Talent Alone Isn’t Enough
Közzétéve: 2018. 12. 27. -
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
Közzétéve: 2018. 11. 15. -
Mat Fraser | How to Eat, Train, and Think Like a Champion
Közzétéve: 2018. 10. 18. -
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
Közzétéve: 2018. 10. 04. -
Dr. Rhonda Patrick | Is Your Diet Right for You?
Közzétéve: 2018. 09. 20. -
Arianna Huffington | Why You Need to Care About Self-Care
Közzétéve: 2018. 09. 06. -
Brett Kirby | Breaking Barriers in Human Performance
Közzétéve: 2018. 08. 23. -
Andy Puddicombe | Strong Mind, Stronger Body
Közzétéve: 2018. 08. 09. -
Shalane Flanagan | The Power of Self-Talk and Community in Competition
Közzétéve: 2018. 07. 26. -
Introducing TRAINED | Presented by Nike
Közzétéve: 2018. 07. 19.
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
