210 Epizód

  1. Training that is TOO advanced

    Közzétéve: 2024. 03. 27.
  2. What is PFP (Patella Femoral Pain) and how do you fix it?

    Közzétéve: 2024. 03. 26.
  3. THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?

    Közzétéve: 2023. 03. 01.
  4. How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble

    Közzétéve: 2023. 02. 26.
  5. Talking With One Of The Most Powerful Humans On The Planet

    Közzétéve: 2023. 01. 31.
  6. Is Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap

    Közzétéve: 2022. 11. 11.
  7. Should you deadlift if you want to improve your vertical?

    Közzétéve: 2022. 11. 09.
  8. How we increased our verticals by 8 inches

    Közzétéve: 2022. 11. 08.
  9. HOW ISAIAH TESTED A LEGIT 50.5 INCH VERT

    Közzétéve: 2022. 07. 07.
  10. World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams

    Közzétéve: 2022. 06. 21.
  11. Does Jordan Wesner Have The Longest Distance Dunk Ever?

    Közzétéve: 2022. 06. 07.
  12. This SUPER ATHLETIC 6'9" NBA Prospect Can GRAB The Top Of The Backboard! SZN3 EP3

    Közzétéve: 2022. 06. 03.
  13. How Austin Bourque Added 5 Inches To His Vertical Outside Of The Weight Room? SZN3 EP2

    Közzétéve: 2022. 06. 01.
  14. Season 3, EP1. How Deep Should You Squat To Jump Higher?

    Közzétéve: 2022. 06. 01.
  15. THP 36: Use Accentuated Eccentrics To Jump Higher

    Közzétéve: 2021. 09. 10.
  16. THP 35: Does Adding A Curve To An Approach Make You Jump Higher?

    Közzétéve: 2021. 03. 30.
  17. THP 34: Using the push-push to get more in game dunks

    Közzétéve: 2021. 03. 23.
  18. THP 33: Can You Jump Higher Off 1 Or 2 Feet?

    Közzétéve: 2021. 02. 08.
  19. THP 32: Interview With THP Athlete CJ (@cj_champion)

    Közzétéve: 2021. 02. 06.
  20. THP 31: Jump Higher With Your Arms

    Közzétéve: 2021. 02. 04.

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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