242 Epizód

  1. Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain

    Közzétéve: 2021. 06. 30.

  2. Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy

    Közzétéve: 2021. 06. 23.

  3. Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing

    Közzétéve: 2021. 06. 09.

  4. Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses?

    Közzétéve: 2021. 06. 02.

  5. Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions?

    Közzétéve: 2021. 05. 26.

  6. Ep. 135: Shelley Buck — A Journey Through Love, Loss, and Letting Go

    Közzétéve: 2021. 05. 12.

  7. Ep. 134: Dr. Jonathan Schaefer — How Better Mental Health Epidemiology Can Lower Stigma

    Közzétéve: 2021. 05. 05.

  8. Ep. 133: Dr. Patricia Zurita Ona — How to Overcome OCD and Other Struggles with Fear

    Közzétéve: 2021. 04. 28.

  9. Ep. 132: Eoin Walker — How to Love Yourself By Managing Stress and Doing Less

    Közzétéve: 2021. 04. 14.

  10. Ep. 131: Dr. Richard Shane — A Simple and Effective Method for Longer and Deeper Sleep

    Közzétéve: 2021. 03. 31.

  11. Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life's Hardest Losses?

    Közzétéve: 2021. 03. 24.

  12. Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate

    Közzétéve: 2021. 03. 17.

  13. Ep. 128: Aaron & Jocelyn Freeman — The Best Ways to Manage Conflict with Your Partner

    Közzétéve: 2021. 03. 10.

  14. Ep. 127: Dara Lovitz & Dr. David Yusko — How to Master an Intense Fear of Vomit (and Anything Else)

    Közzétéve: 2021. 03. 03.

  15. Ep. 126: Bunmi Laditan — Discovering Divine Love That Transcends Our Trauma and Pain

    Közzétéve: 2021. 02. 24.

  16. Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs

    Közzétéve: 2021. 02. 17.

  17. Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement

    Közzétéve: 2021. 02. 10.

  18. Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma

    Közzétéve: 2021. 02. 03.

  19. Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience?

    Közzétéve: 2021. 01. 27.

  20. Ep. 121: Tim Payton & Douglass Teschner— How to Have Better Political Discussions

    Közzétéve: 2021. 01. 20.

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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