242 Epizód

  1. Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression

    Közzétéve: 2021. 01. 13.

  2. Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep

    Közzétéve: 2021. 01. 06.

  3. Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID

    Közzétéve: 2020. 12. 23.

  4. Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith

    Közzétéve: 2020. 12. 16.

  5. Ep. 116: What Does Love Look Like When Our Politics Clash?

    Közzétéve: 2020. 12. 09.

  6. Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself

    Közzétéve: 2020. 12. 02.

  7. Ep. 114: Jared Byas — Why Love Is More Important Than Being Right

    Közzétéve: 2020. 11. 18.

  8. Ep. 113: Dr. Scott Kellogg — A Powerful Technique for Healing, Love, and Growth

    Közzétéve: 2020. 11. 11.

  9. Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do

    Közzétéve: 2020. 11. 04.

  10. Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy

    Közzétéve: 2020. 10. 28.

  11. Ep. 110: Dr. Peter Enns — What If God Actually Likes You?

    Közzétéve: 2020. 10. 21.

  12. Ep. 109: Alison McKleroy — How to Overcome Social Anxiety

    Közzétéve: 2020. 10. 14.

  13. Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It

    Közzétéve: 2020. 10. 07.

  14. Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self

    Közzétéve: 2020. 09. 29.

  15. Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety

    Közzétéve: 2020. 09. 23.

  16. Ep. 105: Dr. Jonah Paquette — How to Find Awe in Your Everyday Experiences

    Közzétéve: 2020. 09. 16.

  17. Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, & Stress

    Közzétéve: 2020. 09. 09.

  18. Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, and Pain

    Közzétéve: 2020. 09. 02.

  19. Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles

    Közzétéve: 2020. 08. 19.

  20. Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body

    Közzétéve: 2020. 08. 12.

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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