242 Epizód

  1. Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App

    Közzétéve: 2022. 01. 05.

  2. Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath?

    Közzétéve: 2021. 12. 22.

  3. Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden

    Közzétéve: 2021. 12. 15.

  4. Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know

    Közzétéve: 2021. 12. 08.

  5. Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective

    Közzétéve: 2021. 12. 01.

  6. Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism

    Közzétéve: 2021. 11. 17.

  7. Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation

    Közzétéve: 2021. 11. 03.

  8. Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from"What If?" to "Why Not?"

    Közzétéve: 2021. 10. 27.

  9. Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity

    Közzétéve: 2021. 10. 13.

  10. Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now

    Közzétéve: 2021. 10. 06.

  11. Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive

    Közzétéve: 2021. 09. 29.

  12. Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood

    Közzétéve: 2021. 09. 22.

  13. Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn't Fit the Stereotypes

    Közzétéve: 2021. 09. 15.

  14. Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain?

    Közzétéve: 2021. 09. 08.

  15. Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection

    Közzétéve: 2021. 09. 01.

  16. Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms

    Közzétéve: 2021. 08. 25.

  17. Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT

    Közzétéve: 2021. 08. 11.

  18. Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers

    Közzétéve: 2021. 07. 28.

  19. Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse

    Közzétéve: 2021. 07. 21.

  20. Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating

    Közzétéve: 2021. 07. 07.

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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