165 Epizód

  1. Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more

    Közzétéve: 2021. 03. 04.

  2. EMERGENCY CORRECTION: Greg's Episode 54 correction

    Közzétéve: 2021. 01. 23.

  3. P-Ratios, Ischemic Preconditioning, and Q&A

    Közzétéve: 2021. 01. 21.

  4. Fireside Chat #9: 2020 Year in Review and Goals for 2021

    Közzétéve: 2021. 01. 07.

  5. Protein, Fish Oil, Glycogen, and What Limits Muscle Growth

    Közzétéve: 2020. 12. 24.

  6. Protein, Lactate, and Strength Phases to Boost Hypertrophy

    Közzétéve: 2020. 12. 10.

  7. 2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)

    Közzétéve: 2020. 11. 26.

  8. Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery

    Közzétéve: 2020. 11. 19.

  9. Protein & Kidney Function; Cholesterol & Training Adaptations

    Közzétéve: 2020. 11. 05.

  10. Breakfast, Glycine, Muscle Knots, and Trigger Points

    Közzétéve: 2020. 10. 22.

  11. Bench Angles, Appetitive Traits, and Mesocycle Progression

    Közzétéve: 2020. 10. 08.

  12. Fireside Chat #8: Motivation, sports, steroids, and more

    Közzétéve: 2020. 09. 10.

  13. Fireside Chat #7: Open science and biggest gym fails

    Közzétéve: 2020. 08. 06.

  14. Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up

    Közzétéve: 2020. 07. 02.

  15. Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops

    Közzétéve: 2020. 06. 18.

  16. Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers

    Közzétéve: 2020. 06. 04.

  17. Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love

    Közzétéve: 2020. 05. 21.

  18. Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith

    Közzétéve: 2020. 05. 14.

  19. Behavior Change and Eating Habits with Dr. Krista Scott-Dixon

    Közzétéve: 2020. 05. 07.

  20. Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition

    Közzétéve: 2020. 04. 30.

6 / 9

In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.

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