The Psychology of Depression and Anxiety - Dr. Scott Eilers
Podcast készítő Scott Eilers - Hétfők
192 Epizód
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Why Do I Always Need To Do Two Things At Once, Why Is Driving So Stressful, Anxiety Or Excitement?
Közzétéve: 2024. 02. 02. -
The Day I Almost Gave Up
Közzétéve: 2024. 02. 01. -
Living Well With Borderline Personality Disorder with The Truth Doctor (Dr. Courtney Tracy)
Közzétéve: 2024. 01. 29. -
How To Stop Dissociation, Why You Can't Cry, Parenting With Depression, Polyvagal Theory
Közzétéve: 2024. 01. 26. -
Sometimes The Best You Can Do Is To Just Survive
Közzétéve: 2024. 01. 25. -
13 + 1 Ways to Fix Your Mental Health in 2024
Közzétéve: 2024. 01. 22. -
How to talk to depressed people, getting good results from therapy, and how to recover good memories
Közzétéve: 2024. 01. 19. -
Make Your Negative Thoughts Your Worst Enemy
Közzétéve: 2024. 01. 18. -
5 Ways To Heal Your Relationship With Yourself
Közzétéve: 2024. 01. 15. -
How to Avoid Traumatizing Your Children, Anxiety vs Excitement, and Why I Started a Podcast
Közzétéve: 2024. 01. 12. -
7 Tips To Survive A Depressive Episode
Közzétéve: 2024. 01. 11. -
Prolonged Grief Disorder
Közzétéve: 2024. 01. 08. -
Why Your Anxiety Never Goes Away
Közzétéve: 2024. 01. 04. -
8 Truths That Changed My Life
Közzétéve: 2024. 01. 02. -
Fix Your Broken Sleep
Közzétéve: 2023. 12. 28. -
7 Costs Of Spending Excess Time In Fantasy Worlds
Közzétéve: 2023. 12. 26. -
Managing Catastrophic Thinking
Közzétéve: 2023. 12. 21. -
How to handle the 4 different types of anxiety
Közzétéve: 2023. 12. 17. -
I Can’t Let Good Things In
Közzétéve: 2023. 12. 14. -
6 Things I stopped Doing To Fix My Anxiety
Közzétéve: 2023. 12. 11.
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.