192 Epizód

  1. Anhedonia (Why you feel empty sometimes)

    Közzétéve: 2023. 03. 29.

  2. Challenging the lies that can ruin your life

    Közzétéve: 2023. 03. 22.

  3. Unofficial symptoms of anxiety

    Közzétéve: 2023. 03. 17.

  4. Anxiety Explained

    Közzétéve: 2023. 03. 12.

  5. All About Depression

    Közzétéve: 2023. 03. 05.

  6. Why Nothing Ever Changes

    Közzétéve: 2023. 02. 25.

  7. When Therapy Goes Wrong

    Közzétéve: 2023. 02. 19.

  8. When life is good, but it doesn’t feel that way

    Közzétéve: 2023. 02. 13.

  9. Nobody is hopeless (no matter what you’ve been told)

    Közzétéve: 2023. 02. 06.

  10. Trauma and Forgiveness (Episode 3)

    Közzétéve: 2023. 01. 30.

  11. Stop procrastinating and start today!

    Közzétéve: 2023. 01. 23.

  12. Life can be beautiful

    Közzétéve: 2023. 01. 16.

10 / 10

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.

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