Why Nothing Ever Changes
The Psychology of Depression and Anxiety - Dr. Scott Eilers - Podcast készítő Scott Eilers - Hétfők
If you're as sick as I was of feeling powerless and unable to change anything meaningful in life, you're going to want to listen to this episode. I break down my process of behavior change that took me from failing classes to earning a doctorate. It's incredibly easy, and it works for anything.
