The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Podcast készítő JENNIFER JEFFERIES
253 Epizód
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93. Want to look 4-7 years younger?
Közzétéve: 2022. 01. 12. -
92. Rest is not a reward
Közzétéve: 2021. 12. 22. -
91. It all starts now
Közzétéve: 2021. 12. 14. -
90. How to protect your energy from energy suckers
Közzétéve: 2021. 12. 08. -
89. Bringing Your Best To The New Year With Sharon Styman
Közzétéve: 2021. 12. 01. -
88. Open your mind. Your brain will not fall out!
Közzétéve: 2021. 11. 17. -
87. Infect someone today
Közzétéve: 2021. 11. 05. -
86. How would you feed a million-dollar racehorse
Közzétéve: 2021. 10. 27. -
85. The importance of self-love with Kim Morrison
Közzétéve: 2021. 10. 19. -
84. Our Deepest Fear
Közzétéve: 2021. 09. 30. -
83. Do the hard things first
Közzétéve: 2021. 09. 22. -
82. Anti-inflammatory hummus
Közzétéve: 2021. 09. 14. -
81. How to turn on your happy
Közzétéve: 2021. 09. 08. -
80. The secret to making anything work
Közzétéve: 2021. 09. 01. -
79. The F word
Közzétéve: 2021. 08. 24. -
78. Every repetition leaves an imprint
Közzétéve: 2021. 08. 17. -
77. Feeding your brain for good mental health
Közzétéve: 2021. 08. 11. -
76. Preventing Alzheimer’s
Közzétéve: 2021. 07. 21. -
75. How to survive a toxic workplace
Közzétéve: 2021. 07. 15. -
74. Hugging and your immune system
Közzétéve: 2021. 07. 08.
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.
