The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Podcast készítő JENNIFER JEFFERIES
253 Epizód
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73. Lowering your cholesterol
Közzétéve: 2021. 07. 01. -
72.Acidic vs Alkaline
Közzétéve: 2021. 06. 23. -
71. The eight most powerful words
Közzétéve: 2021. 06. 17. -
70. Dealing with seasonal skin changes
Közzétéve: 2021. 06. 09. -
69. Are you a shy introvert?
Közzétéve: 2021. 05. 19. -
68. Embracing the wise woman in you
Közzétéve: 2021. 05. 12. -
67. How to avoid drinking to unwind
Közzétéve: 2021. 05. 06. -
66. Amp up your affirmations
Közzétéve: 2021. 04. 28. -
65. How to stop procrastinating
Közzétéve: 2021. 04. 23. -
64. Why can't I ask for help?
Közzétéve: 2021. 04. 13. -
63. Why walking tall is essential to your health
Közzétéve: 2021. 04. 05. -
62. The Power of Proximity
Közzétéve: 2021. 03. 31. -
61. Are you experiencing regular aches and pains?
Közzétéve: 2021. 03. 23. -
60. What will it take for you to prioritise your health?
Közzétéve: 2021. 03. 16. -
59. Are you experiencing vaginal dryness?
Közzétéve: 2021. 03. 09. -
58. Do Doona Days work?
Közzétéve: 2021. 03. 03. -
57. Why am I so short-tempered?
Közzétéve: 2021. 02. 26. -
56. Preventing and managing headaches
Közzétéve: 2021. 02. 23. -
55. Is your life reasonable or remarkable?
Közzétéve: 2021. 02. 17. -
54. Burnt Chop Syndrome
Közzétéve: 2021. 02. 13.
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.
