253 Epizód

  1. 53. How to bring your appetite into balance

    Közzétéve: 2021. 02. 09.

  2. 52. The four most powerful words

    Közzétéve: 2021. 02. 04.

  3. 51. How to prevent overwhelm

    Közzétéve: 2021. 02. 01.

  4. 50. How to stop Groundhog Day thinking

    Közzétéve: 2021. 01. 28.

  5. 49. The case for ginger

    Közzétéve: 2021. 01. 26.

  6. 48. How to have great skin (Part 2)

    Közzétéve: 2021. 01. 23.

  7. 47. How to have great skin (Part 1)

    Közzétéve: 2021. 01. 14.

  8. 46. Why on time is late

    Közzétéve: 2021. 01. 14.

  9. 45. How to keep your iron levels happy

    Közzétéve: 2021. 01. 07.

  10. 44. The emotional mirrors in your life

    Közzétéve: 2021. 01. 05.

  11. 43. How to start the New Year strong

    Közzétéve: 2021. 01. 04.

  12. 42. Is butter good for you?

    Közzétéve: 2021. 01. 04.

  13. 41. Have you got GAS?

    Közzétéve: 2020. 12. 23.

  14. 40. How did your best friend become your best friend?

    Közzétéve: 2020. 12. 23.

  15. 39. Are you a crap magnet?

    Közzétéve: 2020. 12. 16.

  16. 38. Are you doing or being?

    Közzétéve: 2020. 12. 15.

  17. 37. Move your but!

    Közzétéve: 2020. 12. 10.

  18. 36. Bringing yourself into balance with kinesiology

    Közzétéve: 2020. 12. 08.

  19. 35. Closing the year strong

    Közzétéve: 2020. 12. 03.

  20. 34. The importance of your blood cycle

    Közzétéve: 2020. 12. 03.

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Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Visit the podcast's native language site