308 Epizód

  1. What Your Doctor Isn't Telling You About Bloodwork | Dan Garner

    Közzétéve: 2023. 10. 02.

  2. Plant Based vs Meat + Hormesis for Optimal Health

    Közzétéve: 2023. 09. 21.

  3. Thomas DeLauer on The Mistakes You Should Avoid to Live Longer & Happier

    Közzétéve: 2023. 09. 18.

  4. NAD in Longevity: Breakthrough or Scam? | Dr Charles Brenner, PhD

    Közzétéve: 2023. 09. 12.

  5. What You Need to Know About Your Bloodwork | Renee Deehan

    Közzétéve: 2023. 08. 28.

  6. Why You Need to Measure Your Testosterone Levels | Saad Alam

    Közzétéve: 2023. 08. 07.

  7. Breaking Barriers: Transgender Women in Sports, Equality, and an Iranian Journey | Dj Kittens

    Közzétéve: 2023. 07. 31.

  8. Sleeping Pills: The Hidden Thief of Life Expectancy

    Közzétéve: 2023. 07. 28.

  9. Improve Your Health and Happiness with Better Relationships | Evy Poumpouras

    Közzétéve: 2023. 07. 24.

  10. Understanding and Preventing Cardiovascular Disease | Prakriti Gaba MD

    Közzétéve: 2023. 07. 11.

  11. Warning Signs You're Not Healthy and How To Fix It | Dr. Casey Means

    Közzétéve: 2023. 07. 03.

  12. The Truth about Hormones and Women’s Health | Cynthia Thurlow

    Közzétéve: 2023. 06. 26.

  13. Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs

    Közzétéve: 2023. 06. 12.

  14. What Is VO2 Max And How Does it Relate to Longevity?

    Közzétéve: 2023. 06. 06.

  15. Your Gut is the Foundation of Your Health | Dr. Vincent Pedre

    Közzétéve: 2023. 05. 29.

  16. Finding Passion and Purpose in Training | Don Saladino

    Közzétéve: 2023. 05. 15.

  17. Metabolic Health is Mental Health | Dr. Chris Palmer

    Közzétéve: 2023. 05. 01.

  18. Best Supplements for Brain Health, Sleep and more...

    Közzétéve: 2023. 04. 24.

  19. The Top Three Ways to Reduce Cancer Risk | Joe Zundell PhD

    Közzétéve: 2023. 04. 17.

  20. The Science of Cold Water Immersion | Mike Mutzel, MS

    Közzétéve: 2023. 03. 27.

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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