308 Epizód

  1. #334: Fertility Doctor Shares His Top Tips For Increasing Chances of Pregnancy & Fixing Fertility Issues | Dr Shahin Ghadir, MD

    Közzétéve: 2024. 03. 26.

  2. #333: BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner

    Közzétéve: 2024. 03. 19.

  3. #332: The Root Cause Of All Disease & What We Can Do To Take Back CONTROL Of Our Health | Dr. Casey Means

    Közzétéve: 2024. 03. 12.

  4. #331: Does Lowering Cholesterol Cause Dementia? What You Need To Know About Cholesterol's Relationship To Alzheimers & Dementia

    Közzétéve: 2024. 03. 07.

  5. #330: The Easy Fitness Hacks To IMPROVE Your Health, Get Stronger, & Stay Leaner | Jason Khalipa

    Közzétéve: 2024. 03. 05.

  6. #329: 5 Negative Thought Patterns I Changed to Boost My Brain Health

    Közzétéve: 2024. 02. 28.

  7. #328: Amy Morin on How To Stop Feeling Sorry For Yourself, End Your Anxiety & Build Massive Confidence

    Közzétéve: 2024. 02. 27.

  8. #327: 3 Key Supplements for Optimal Brain Function

    Közzétéve: 2024. 02. 22.

  9. #326: Peptide MASTERCLASS: How To Use Peptides to Fix Infertility, Skin Issues, Build Muscle Or Lose Weight | Dr Kyle Gillett

    Közzétéve: 2024. 02. 20.

  10. #325: How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD

    Közzétéve: 2024. 02. 13.

  11. #324: 4 Ways to Increase Your Heart Rate Variability (HRV)

    Közzétéve: 2024. 02. 06.

  12. #323 Exercising for Cardiovascular, Metabolic and Brain Health | Dr Jordan Feigenbaum, MD

    Közzétéve: 2024. 01. 15.

  13. #322 OZEMPIC: Weight Loss Medications Really Work | Dr. Rocio Salas-Whalen

    Közzétéve: 2024. 01. 08.

  14. #321- The Science Behind Food and Mood: Nutritional Psychiatry for Depression | Uma Naidoo

    Közzétéve: 2023. 12. 27.

  15. Improve Your Sexual Health and Wellness | Dr. Lanna Cheuck

    Közzétéve: 2023. 12. 18.

  16. Mental Toughness Lessons from a World Champion | Angela Lee Pucci

    Közzétéve: 2023. 12. 04.

  17. Vitamin D and Alzheimers Disease

    Közzétéve: 2023. 12. 01.

  18. Everything you Need to Know About Creatine with Dr Darren Candow

    Közzétéve: 2023. 11. 06.

  19. The Harsh Truth About Building the Perfect Relationship | Jillian Turecki

    Közzétéve: 2023. 10. 18.

  20. VO2 Max: Your Best Defense Against Obesity and Aging | Mike Joyner, M.D.

    Közzétéve: 2023. 10. 09.

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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