308 Epizód

  1. Add 15 Years to Your Life or Cut It Short: The Shocking Truth About Longevity Revealed by a Leading Doctor in the Field | Dr Darshan Shah

    Közzétéve: 2024. 08. 27.

  2. #353 Obesogens and How Environmental Toxins Influence Our Genes | Dr. Vivian Chen

    Közzétéve: 2024. 08. 12.

  3. #352 The Science of a Breakup and Getting Over Your Ex | Amy Chan

    Közzétéve: 2024. 08. 06.

  4. #351 Facing the Consequences of Plastic Surgery. Breast Implant Illness, Mortality and More | Dr Charles Galanis, MD

    Közzétéve: 2024. 07. 25.

  5. #350: How Inflammation, Micronutrients and Smoking Affect Brain Health

    Közzétéve: 2024. 07. 17.

  6. #349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers

    Közzétéve: 2024. 07. 09.

  7. #348: Lose Fat and Build Muscle | Alan Aragon

    Közzétéve: 2024. 07. 02.

  8. #347: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan Bryan

    Közzétéve: 2024. 06. 20.

  9. #346: How To Reduce The Risk Of Getting A Stroke | Dr. Braydon Dymm

    Közzétéve: 2024. 06. 11.

  10. #345: The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere

    Közzétéve: 2024. 06. 06.

  11. #344: What Happens To Your Brain and Body When You QUIT Alcohol? | Ruari Fairbairns

    Közzétéve: 2024. 05. 30.

  12. #343: 5 Main Causes of Skin Aging and How to Combat Them | Dr. Anthony Youn

    Közzétéve: 2024. 05. 21.

  13. #342: The Best Training Techniques for Optimal Muscle Growth & Fat Loss | Dr. Samuel Buckner

    Közzétéve: 2024. 05. 14.

  14. #341: The Science Behind Visualization and Achieving Peak Performance | Tom McCarthy

    Közzétéve: 2024. 05. 07.

  15. #340: Bedros Keuilian Exposes the Healthcare Industry’s Biggest Lies

    Közzétéve: 2024. 04. 30.

  16. #339: How The Food Industry Is Slowly Killing Us | Courtney Swan

    Közzétéve: 2024. 04. 23.

  17. #338: How To Boost Testosterone Naturally | Dr. Rena Malik

    Közzétéve: 2024. 04. 16.

  18. #337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer

    Közzétéve: 2024. 04. 09.

  19. #336: Unlocking the Brain's SECRETS: Dr Sheri Dewan's Revolutionary Approach to Neurosurgery

    Közzétéve: 2024. 04. 02.

  20. #335: 4 Easy Morning Routine Hacks For A Transformative & Super Productive Day

    Közzétéve: 2024. 03. 28.

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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