126 Epizód

  1. Energy Systems Training | Adaptations from Interval, Endurance, and Power Training

    Közzétéve: 2021. 05. 03.
  2. Strength Training for Runners

    Közzétéve: 2021. 02. 27.
  3. CSCS Prep: Strength and Conditioning for Basketball

    Közzétéve: 2021. 02. 08.
  4. Talking about Movement with Ryan DeBell from Movement Fix

    Közzétéve: 2020. 12. 15.
  5. Training for Muscle Hypertrophy

    Közzétéve: 2020. 11. 15.
  6. Training the Strength Athlete

    Közzétéve: 2020. 10. 31.
  7. Training the Endurance Athlete

    Közzétéve: 2020. 10. 15.
  8. Training the Speed Athlete

    Közzétéve: 2020. 09. 30.
  9. Rotational Power, Force Velocity Profile, and Fatigue Monitoring with Bill Miller author of Swing Fast

    Közzétéve: 2020. 09. 14.
  10. Physical Therapy and Strength Coaching in Israel: Load Monitoring, Program Design, and More!

    Közzétéve: 2020. 08. 19.
  11. CSCS Prep- Rehab and Reconditioning with Barbell Rehab

    Közzétéve: 2020. 07. 16.
  12. CSCS Prep- Programming and Nutrition

    Közzétéve: 2020. 05. 05.
  13. Physical Therapy for Cyclists & Niche Business Tips

    Közzétéve: 2020. 04. 09.
  14. The Movement Maestro: Social Media Strategies

    Közzétéve: 2020. 03. 05.
  15. The Prehab Guys Talk Business and Movement Science

    Közzétéve: 2020. 02. 17.
  16. CSCS Preparation- Programming, Hormones, Aerobic Training Adaptation

    Közzétéve: 2019. 10. 24.
  17. Physical Therapy Sports Clinical Specialist Exam Practice Questions

    Közzétéve: 2019. 07. 17.
  18. Joint Centration, PAILS/ RAILS, and Cash-Based Performance Therapy

    Közzétéve: 2019. 03. 30.
  19. Fat Loss: Myth vs. Science

    Közzétéve: 2019. 02. 14.
  20. The Science of Sports Nutrition and How to Read Supplement Labels

    Közzétéve: 2018. 12. 17.

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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