174 Epizód

  1. 32. A New Perspective On Discipline

    Közzétéve: 2021. 11. 29.

  2. 31. The Power Of Taking Ownership

    Közzétéve: 2021. 11. 22.

  3. Mindset Mile Season 2

    Közzétéve: 2021. 09. 20.

  4. 30. Being You Is Your Superpower

    Közzétéve: 2021. 02. 09.

  5. 29. Creating Time By Prioritizing

    Közzétéve: 2021. 02. 08.

  6. 28. Overcoming All Or Nothing Mentality

    Közzétéve: 2021. 02. 07.

  7. 27. When Life Throws You A Curveball

    Közzétéve: 2021. 02. 06.

  8. 26. The Five Love Languages

    Közzétéve: 2021. 02. 05.

  9. 25. Choose To Be Confident

    Közzétéve: 2021. 02. 04.

  10. 24. Consistency Is Key

    Közzétéve: 2021. 02. 03.

  11. 23. Three Tips On Getting Into Running

    Közzétéve: 2021. 02. 02.

  12. 22. What's Your Why?

    Közzétéve: 2021. 02. 01.

  13. 21. Quit Overthinking Everything

    Közzétéve: 2021. 01. 31.

  14. 20. Stop Mindless Complaining

    Közzétéve: 2021. 01. 30.

  15. 19. Embrace All Emotions

    Közzétéve: 2021. 01. 29.

  16. 18. Abundant Mindset vs. Scarcity Mindset

    Közzétéve: 2021. 01. 28.

  17. 17. You Are Not Your Negative Thoughts

    Közzétéve: 2021. 01. 27.

  18. 16. Control The Controllable And Let The Rest Go

    Közzétéve: 2021. 01. 26.

  19. 15. The Answer Is Always No Until You Ask

    Közzétéve: 2021. 01. 25.

  20. 14. Your Daily Spending Habits May Be Costing You Big Time

    Közzétéve: 2021. 01. 24.

8 / 9

I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?

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