174 Epizód

  1. 13. How To Stop Procrastinating

    Közzétéve: 2021. 01. 23.

  2. 12. Five Tips To Having a Productive Day

    Közzétéve: 2021. 01. 22.

  3. 11. Love Yourself Unconditionally

    Közzétéve: 2021. 01. 21.

  4. 10. Why Self Care Is Import And Defining What It Means To You

    Közzétéve: 2021. 01. 20.

  5. 9. What You Think About You Bring About

    Közzétéve: 2021. 01. 19.

  6. 8. THIS Shift in Exercise Will Create Lasting Results

    Közzétéve: 2021. 01. 18.

  7. 7. There Is No Failing, Only Learning

    Közzétéve: 2021. 01. 17.

  8. 6. How Practicing Gratitude Daily Will Change Your Life

    Közzétéve: 2021. 01. 16.

  9. 5. Other People's Opinions Of You Mean Nothing

    Közzétéve: 2021. 01. 15.

  10. 4. Stop Comparing Yourself To Others

    Közzétéve: 2021. 01. 14.

  11. 3. Commit To The Process, Not The Results

    Közzétéve: 2021. 01. 13.

  12. 2. How To Stop Believing Your Fears

    Közzétéve: 2021. 01. 12.

  13. 1. Why The Mindset Mile Will Change You

    Közzétéve: 2021. 01. 11.

  14. Welcome To The Mindset Mile

    Közzétéve: 2020. 12. 22.

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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?

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