475 Epizód

  1. Wisdom Wednesdays - another reason to avoid ultra-processed foods

    Közzétéve: 2022. 08. 02.

  2. Ancient Wisdom for Everyday Life with Dr Elvir causevic

    Közzétéve: 2022. 07. 29.

  3. Wisdom Wednesdays: Do sleep herbs actually work?

    Közzétéve: 2022. 07. 26.

  4. How to improve your gut health with Dr Josephine Muir

    Közzétéve: 2022. 07. 22.

  5. Wisdom Wednesdays: The wide array of health benefits from Apple Cider Vinegar

    Közzétéve: 2022. 07. 19.

  6. Everyday Ethics & Philosophy with Dr Simon Longsatff

    Közzétéve: 2022. 07. 15.

  7. Part 2 of The devil's cooking oil, with David Gillespie

    Közzétéve: 2022. 07. 08.

  8. Wisdom Wednesdays: The elixir of life - Extra-Virgin Olive Oil

    Közzétéve: 2022. 07. 05.

  9. The Devil's cooking oil, with David Gillespie

    Közzétéve: 2022. 07. 01.

  10. Wisdom Wednesdays: A surprising way to curb your appetite

    Közzétéve: 2022. 06. 28.

  11. Part 2 of Brain Health with Professor Grant Schofield

    Közzétéve: 2022. 06. 24.

  12. Is your smartphone making you dumb and superficial?

    Közzétéve: 2022. 06. 21.

  13. Brain Health with Professor Grant Schofield

    Közzétéve: 2022. 06. 17.

  14. Wisdom Wednesdays: The most important thing you can do to live longer

    Közzétéve: 2022. 06. 14.

  15. Happy Money - the Japanese art of making peace with your money, with Ken Honda

    Közzétéve: 2022. 06. 10.

  16. Wisdom Wednesdays - The surprising link between your gut bugs and your exercise motivation and performance

    Közzétéve: 2022. 06. 08.

  17. PART 2: Why Has Nobody Told Me This Before, With Clinical Psychologist, Dr Julie Smith

    Közzétéve: 2022. 06. 03.

  18. Wisdom Wednesdays - why we all need to focus on protein in our diets

    Közzétéve: 2022. 05. 31.

  19. Why Has Nobody Told Me This Before? With Clinical Psychologist, Dr Julie Smith

    Közzétéve: 2022. 05. 27.

  20. Does your brain shrink as your waist expands?

    Közzétéve: 2022. 05. 24.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.