475 Epizód

  1. The Good, The Bad & The Ugly of Cold Water Exposure With Professor Mike Tipton

    Közzétéve: 2022. 05. 20.

  2. WW: The betrayal of our hunter-gatherer genome

    Közzétéve: 2022. 05. 17.

  3. Part 2 of Stress, human behaviour and self-regulation with Dr Stuart Shanker

    Közzétéve: 2022. 05. 13.

  4. The impact of Omega-3 fatty acids on brain structure and function and overall metabolic health

    Közzétéve: 2022. 05. 10.

  5. Stress, human behaviour and self-regulation - a fascinating conversation with Dr Stuart Shanker

    Közzétéve: 2022. 05. 06.

  6. Wisdom Wednesdays: The amazing benefits of red light therapy for eyesight

    Közzétéve: 2022. 05. 03.

  7. Hippocracy - how Doctors are betraying their Hippocratic Oath with Professor Rachelle Buchbinder

    Közzétéve: 2022. 04. 29.

  8. Does walking speed influence your rate of biological ageing?

    Közzétéve: 2022. 04. 26.

  9. Finding Your Purpose with Nick Lee, OAM

    Közzétéve: 2022. 04. 22.

  10. WW: Glucosamine - arthritis supplement or potential lifespan enhancer?

    Közzétéve: 2022. 04. 19.

  11. Apples For The Mind with Clinical Psychologist, Dr Tom Nehmy

    Közzétéve: 2022. 04. 15.

  12. Wisdom Wednesdays - the impact of social relationships on health and longevity

    Közzétéve: 2022. 04. 12.

  13. How we can all age successfully with Marcus Riley

    Közzétéve: 2022. 04. 08.

  14. Wisdom Wednesdays - Does excessive screen time cause ADHD?

    Közzétéve: 2022. 04. 05.

  15. Fasting and Sauna for health and longevity, with Alex Tyson

    Közzétéve: 2022. 04. 01.

  16. Wisdom Wednesdays - How exercise busts stress and contributes to overall success in life

    Közzétéve: 2022. 03. 29.

  17. The Brain & Nervous System with Neurosurgeon Dr Alex Koefman

    Közzétéve: 2022. 03. 25.

  18. Wisdom Wednesdays - the travesty of our kids' mental health

    Közzétéve: 2022. 03. 22.

  19. Finding Your Ikigai with the Japanese Rock-star Neuroscientist, Ken Mogi

    Közzétéve: 2022. 03. 18.

  20. Wisdom Wednesdays - the low-down on Ultra-processed Foods

    Közzétéve: 2022. 03. 15.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.