475 Epizód

  1. Wisdom Wednesdays - what impact does coffee have on cardiovascular disease risk?

    Közzétéve: 2022. 10. 11.

  2. The art and science of body mapping, with Professor Katherine Boydell

    Közzétéve: 2022. 10. 07.

  3. Wisdom Wednesdays - why magnesium should be on your supplement list.

    Közzétéve: 2022. 10. 04.

  4. Developing Mental Toughness Part 2, with Professor Peter Clough, Doug Strycharczyk and John Perry

    Közzétéve: 2022. 09. 30.

  5. Wisdom Wednesdays - should I avoid artificial sweeteners?

    Közzétéve: 2022. 09. 27.

  6. Developing Mental Toughness with Professor Peter Clough, Doug Strycharczyk and John Perry

    Közzétéve: 2022. 09. 23.

  7. Wisdom Wednesdays - can supplements help prevent cognitive decline?

    Közzétéve: 2022. 09. 20.

  8. How to Live Younger Longer with Dr Norman Swan

    Közzétéve: 2022. 09. 16.

  9. Wisdom Wednesdays - use it or lose it

    Közzétéve: 2022. 09. 13.

  10. The 2 Profs on what animals can teach us about eating

    Közzétéve: 2022. 09. 09.

  11. Wisdom Wednesdays - does 'cardio' training inhibit resistance training gains?

    Közzétéve: 2022. 09. 06.

  12. A fascinating journey into the world of ADHD

    Közzétéve: 2022. 09. 02.

  13. Wisdom Wednesdays - does a cup of tea make everything better?

    Közzétéve: 2022. 08. 30.

  14. How to overcome overthinking with Carly Taylor

    Közzétéve: 2022. 08. 26.

  15. Wisdom Wednesdays - why Curcumin (or Tumeric) should be on your supplement list

    Közzétéve: 2022. 08. 23.

  16. Personalised wellness, with Dr Cam McDonald

    Közzétéve: 2022. 08. 19.

  17. Wisdom Wednesdays: Are you a bedtime procrastinator?

    Közzétéve: 2022. 08. 16.

  18. How to manage stress, and unlock your potential through Flow, with extreme athlete Thomasz Drybala

    Közzétéve: 2022. 08. 12.

  19. Wisdom Wednesdays - what's a better breakfast? Eggs or breakfast cereal?

    Közzétéve: 2022. 08. 09.

  20. Brain retraining for physical and mental health with Ashok Gupta

    Közzétéve: 2022. 08. 05.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.