475 Epizód

  1. Wisdom Wednesdays - Vitamin D, Brain Health and Dementia Risk

    Közzétéve: 2022. 12. 20.

  2. The Warrior Life with ex-Navy Seal, Mark Devine

    Közzétéve: 2022. 12. 16.

  3. Wisdom Wednesdays - amazing new research on arthritis

    Közzétéve: 2022. 12. 13.

  4. The Psychology of Eating with Claire Turnbull

    Közzétéve: 2022. 12. 09.

  5. Wisdom Wednesdays - foods to avoid to minimise your risk of cognitive decline

    Közzétéve: 2022. 12. 06.

  6. Feel a Life Worth Living with Nick Kemp

    Közzétéve: 2022. 12. 02.

  7. Wisdom Wednesdays - new research on the health impacts of red meat

    Közzétéve: 2022. 11. 29.

  8. The things that shape us, with Dr Stan Beecham

    Közzétéve: 2022. 11. 25.

  9. Wisdom Wednesdays - the importance of sleep for your immune system

    Közzétéve: 2022. 11. 22.

  10. A Fraction Stronger with Mark Berridge

    Közzétéve: 2022. 11. 18.

  11. WW - Zombie Cells and Senolytics

    Közzétéve: 2022. 11. 15.

  12. Deconstructing anxiety to be your best self with Dr Todd Pressman

    Közzétéve: 2022. 11. 11.

  13. WW - the importance of friendships, especially for blokes

    Közzétéve: 2022. 11. 08.

  14. Part 2 of muscle and protein metabolism with Emeritus Professor Don Layman

    Közzétéve: 2022. 11. 04.

  15. Wisdom Wednesdays - the role of circadian rhythms in mental health

    Közzétéve: 2022. 11. 01.

  16. All you need to know about muscle and protein with Emeritus Professor Don Layman

    Közzétéve: 2022. 10. 28.

  17. Wisdom Wednesdays: The impact of steps and walking speed on disease and mortality risk

    Közzétéve: 2022. 10. 25.

  18. The death of the serotonin theory of depression with Dr Mark Horowitz

    Közzétéve: 2022. 10. 21.

  19. The massive sting in the tail of Covid-19

    Közzétéve: 2022. 10. 18.

  20. A brighter day for mental health with Elliot Kallen

    Közzétéve: 2022. 10. 14.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.