255 Epizód

  1. #246 : The Comfort Crisis with Brenton Ford

    Közzétéve: 2022. 08. 25.

  2. #245 : The One Exercise That Solves Most Aches And Pains with Carl Reader

    Közzétéve: 2022. 08. 19.

  3. #244 : 7 Mins Off An Ironman Swim with Dave Halantas

    Közzétéve: 2022. 08. 12.

  4. #243 : Becoming Unbreakable with Kate Galliett

    Közzétéve: 2022. 08. 05.

  5. #242 : Train Your Mind For Success In The Water with Dr Jim Taylor

    Közzétéve: 2022. 07. 27.

  6. #241 : Can You Really Get Faster As You Get Older? with Garry Wheeler

    Közzétéve: 2022. 07. 21.

  7. #240 : [Case Study] The Power Of Consistency And Being Technique-Focused with Bronwen Stacey

    Közzétéve: 2022. 07. 14.

  8. #239 : 5 Ways To Get Into Flow State When You Swim with Brenton Ford

    Közzétéve: 2022. 07. 07.

  9. #238 : How To Fix Your Swim Stroke

    Közzétéve: 2022. 06. 28.

  10. #237 : The Science Of Swimming Better with Kenneth Graham

    Közzétéve: 2022. 06. 20.

  11. #236 : [Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Aliazis

    Közzétéve: 2022. 06. 14.

  12. #235 : [Case Study] 8:25 to 7:13 for a 400m Time Trial with Anthony McDonald

    Közzétéve: 2022. 06. 07.

  13. #234 : What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Best

    Közzétéve: 2022. 06. 01.

  14. #233 : The Easiest 1:10/100m Ever with Dan Smith

    Közzétéve: 2022. 05. 26.

  15. #232 : [Case Study] 2:00/100m to 1:20/100m with Scott Harpham

    Közzétéve: 2022. 05. 16.

  16. #231 : Unusual Ways To Swim Faster with Eney Jones

    Közzétéve: 2022. 05. 09.

  17. #230 : Atomic Habits with Brenton Ford

    Közzétéve: 2022. 05. 04.

  18. #229 : The Effortless Swimming Of Running with Paul McKinnon (The Balanced Runner)

    Közzétéve: 2022. 04. 26.

  19. #228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles

    Közzétéve: 2022. 04. 19.

  20. #227 : Making Good From Bad with Katherine Starr

    Közzétéve: 2022. 04. 07.

7 / 13

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site