255 Epizód

  1. #226 : Swimming (And Moving) Pain Free with Carl Reader

    Közzétéve: 2022. 04. 05.

  2. #225 : [Case Study] From 2:20 to 1:22 For 100 Yards with Matthew Tones

    Közzétéve: 2022. 03. 28.

  3. #224: Learning To Skate In The Water" with Scott Roth

    Közzétéve: 2022. 03. 23.

  4. #223 : Start In The Middle with Abbie Fish

    Közzétéve: 2022. 03. 13.

  5. #222 : Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100) PART 2

    Közzétéve: 2022. 03. 05.

  6. #221: Five Things That Helped Me Break Out Of A Rut In My Swimming

    Közzétéve: 2022. 02. 25.

  7. #220:Case Study: What's Possible In 12 Months with Craig Bryan

    Közzétéve: 2022. 02. 16.

  8. #219: The Queen Of English Channel with Chloe McCardel

    Közzétéve: 2022. 02. 09.

  9. #218: Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100)

    Közzétéve: 2022. 02. 03.

  10. #217: How To Create Sticky Habits And Avoid Wasting Your Time with Chris Natterer

    Közzétéve: 2022. 01. 28.

  11. #216: Case Study: Breaking The 1:15 Barrier in A 100m Freestyle with Aidan Booth

    Közzétéve: 2022. 01. 18.

  12. #215: Case Study: Wiping 1-min Off A 100m Time Trial with Michael Riber

    Közzétéve: 2022. 01. 11.

  13. #213: A Different Approach To Strength Training with Zac Turner

    Közzétéve: 2022. 01. 06.

  14. #212: From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Marquest Meeks

    Közzétéve: 2021. 12. 20.

  15. #211: Starting From Scratch with Ari Klau

    Közzétéve: 2021. 12. 08.

  16. #210: Lessons From The Top with David Tilbury-Davis

    Közzétéve: 2021. 12. 04.

  17. #209: Uncovering The Magic Of Ocean Swimming with Phil Clayton

    Közzétéve: 2021. 11. 26.

  18. #208: Preparing For An Ultraman Event with John McCann

    Közzétéve: 2021. 11. 18.

  19. #207: Keeping Your Cool In 10ft Surf with Matt Bevilacqua

    Közzétéve: 2021. 11. 16.

  20. #206: It's All About The Exhale with Alex Butchies

    Közzétéve: 2021. 11. 08.

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site