The Effortless Swimming Podcast
Podcast készítő Brenton Ford
255 Epizód
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#266 : Enjoy Pain And Uncovering What Really Motivates You with Dr Jim Taylor
Közzétéve: 2023. 01. 25. -
#265 : Which Coaching Program Is Right For Me?
Közzétéve: 2023. 01. 18. -
#264 : [Case Study] 5-mins Faster In An Olympic Distance Triathlon Swim with Melissa Hughes
Közzétéve: 2023. 01. 11. -
#263 : A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom)
Közzétéve: 2023. 01. 04. -
#262 : A Different Approach To Achieving Everything You Want In Swimming (And Life)
Közzétéve: 2022. 12. 28. -
#261 : [Case Study] 2:20 to 1:39/100m In 6 Months with Brigetta Hamilton
Közzétéve: 2022. 12. 21. -
#260 : Fuelling For Performance (And How To Avoid Late Night Sugar Binges) with Taryn Richardson
Közzétéve: 2022. 12. 14. -
#259 : How To Look Good When You Swim
Közzétéve: 2022. 12. 07. -
#258 : [Case Study] 1:28/100m In 12 Months with Victoria Smith
Közzétéve: 2022. 11. 30. -
#257 : Gustav Iden
Közzétéve: 2022. 11. 23. -
#256 : Inside High Performance Triathlon with Dan Atkins
Közzétéve: 2022. 11. 17. -
#255 : [Case study] 1:45 to 1:35/100m in a Half Ironman Swim with Josh Salley
Közzétéve: 2022. 11. 09. -
#254 : How To Figure Out Your Ideal Cadence And Stroke Length with Frank Huisman
Közzétéve: 2022. 11. 04. -
#253 : How Stroke Count Can Be Your Secret Weapon To Faster Swimming
Közzétéve: 2022. 10. 26. -
#252 : Swim Technique For Triathletes (That Don't Apply To Pool Swimmers) with Gerry Rodrigues from Tower 26
Közzétéve: 2022. 10. 12. -
#251 : 5 Lessons From The Maldives with Brenton Ford
Közzétéve: 2022. 10. 05. -
#250 : Breaking The 60-minute Ironman Swim Barrier with Oke Büll
Közzétéve: 2022. 09. 28. -
#249 : [Case Study] "I Thought My Watch Was Playing Up" with Suzanne Nottage
Közzétéve: 2022. 09. 14. -
#248 : Lessons From Analysing 6,500 Swimmers with Brenton Ford
Közzétéve: 2022. 09. 07. -
#247 : Mental Strategies To Race Strong From Start to Finish with Dr. Jim Taylor
Közzétéve: 2022. 08. 31.
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
