The Anxiety Dr. Podcast
Podcast készítő The Anxiety Dr - Csütörtökök
190 Epizód
-
#128 A Common Fear Anxious People Have
Közzétéve: 2024. 03. 06. -
#127 Learning NOT to Fear your BODY
Közzétéve: 2024. 02. 28. -
#126 Anxiety Medications and How to Get off Them
Közzétéve: 2024. 02. 21. -
#125 The Naturopathic Way: A Journey Through Anxiety with Dr. Shawn Carney
Közzétéve: 2024. 02. 14. -
#124 Fear of Being Alone
Közzétéve: 2024. 02. 07. -
#115 What is Anxiety, and how do I get rid of it?
Közzétéve: 2024. 02. 02. -
#123 My Favorite Relaxation Techniques for Stress and Anxiety
Közzétéve: 2024. 01. 31. -
#122 Anxiety Chat
Közzétéve: 2024. 01. 24. -
#121 A message for You and Your Anxiety
Közzétéve: 2024. 01. 17. -
#120 Self-Talk and Anxiety
Közzétéve: 2024. 01. 10. -
#119 The 5 Basics for Anxiety Healing
Közzétéve: 2024. 01. 03. -
#118 Setting Anxiety Recovery Goals for the New Year
Közzétéve: 2023. 12. 27. -
#117 Can I Eliminate Anxiety without Medication?
Közzétéve: 2023. 12. 20. -
#116 Anxiety Recovery, what does that look like?
Közzétéve: 2023. 12. 14. -
#114 Giving Yourself Grace: Managing Anxiety During The Holiday Season
Közzétéve: 2023. 11. 29. -
BONUS Gratitude Meditation for Anxiety Healing
Közzétéve: 2023. 11. 22. -
#113 Gratitude in the Midst of Anxiety
Közzétéve: 2023. 11. 22. -
#112 Unlocking the Mind-Body Connection: An Interview with Harvard Psychiatrist Dr. Uma Naidoo Author of "Calm Your Brain with Food."
Közzétéve: 2023. 11. 15. -
#111 Anxiety Tips and Tools to Remember
Közzétéve: 2023. 11. 08. -
#110 The Secret Weapon to Anxiety Healing
Közzétéve: 2023. 11. 01.
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
