1136 Epizód

  1. #336: How Your Emotions Are Made | Lisa Feldman Barrett

    Közzétéve: 2021. 04. 05.
  2. A Great Way to Relax | Bonus Meditation with Oren Jay Sofer

    Közzétéve: 2021. 04. 02.
  3. #335: A Pressure Cooker for Insight | Bart van Melik

    Közzétéve: 2021. 03. 31.
  4. #334: Three Lessons from Happiness Research | Emma Seppälä

    Közzétéve: 2021. 03. 29.
  5. Mindfulness in the Body | Bonus Meditation with Sebene Selassie

    Közzétéve: 2021. 03. 26.
  6. #333: The Self-Interested Case for Examining Your Biases | John Biewen

    Közzétéve: 2021. 03. 24.
  7. #332: The Profound Upside of Self-Diminishment | George Saunders

    Közzétéve: 2021. 03. 22.
  8. Getting Out of Your Own Head in Everyday Life | Bonus Meditation with Alexis Santos

    Közzétéve: 2021. 03. 19.
  9. #331: How to Understand Oneness | Roshi Norma Wong

    Közzétéve: 2021. 03. 17.
  10. #330: How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis

    Közzétéve: 2021. 03. 15.
  11. How To Handle It When People Let You Down | Bonus Meditation with Diana Winston

    Közzétéve: 2021. 03. 12.
  12. #329: How to Break Your Anxiety Habit | Judson Brewer

    Közzétéve: 2021. 03. 10.
  13. #328: A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam

    Közzétéve: 2021. 03. 08.
  14. Coming into Balance | Bonus Meditation with Sebene Selassie

    Közzétéve: 2021. 03. 05.
  15. #327: Uprooting Your Delusions | Andrea Fella

    Közzétéve: 2021. 03. 03.
  16. #326: How to Make a Masterpiece | Pete Docter

    Közzétéve: 2021. 03. 01.
  17. Freedom Anywhere | Bonus Meditation with Joseph Goldstein

    Közzétéve: 2021. 02. 26.
  18. #325: A New Way to Think About Addiction | Annie Grace

    Közzétéve: 2021. 02. 24.
  19. #324: Your Craving Mind | Kevin Griffin

    Közzétéve: 2021. 02. 22.
  20. Forgive Yesterday and Reset | Bonus Meditation with Sebene Selassie

    Közzétéve: 2021. 02. 19.

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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