1229 Epizód

  1. Sebene Selassie On: Resiliency, Rewriting Your Patterns and Finding a Teacher Who Speaks to You

    Közzétéve: 2025. 10. 05.

  2. We All Need To Make Money and Interact With Capitalism. Is There a Non-Icky Way To Do It? | David Gelles

    Közzétéve: 2025. 10. 03.

  3. A Buddhist Secret for Calm, Energy, and Handling Obnoxious People | Trudy Goodman

    Közzétéve: 2025. 10. 01.

  4. How Lying To Yourself (A Little) Can Improve Your Relationships and Make the World Feel Less Insane | Shankar Vedantam

    Közzétéve: 2025. 09. 29.

  5. Zen Ways To Build Routines, Concentrate Your Mind, and Simplify Your Life

    Közzétéve: 2025. 09. 28.

  6. How To Keep Your Sh*t Together No Matter What | Kamala Masters

    Közzétéve: 2025. 09. 26.

  7. Brené Brown On: How To Succeed Without Being a Bullying, Bullshitting, Power-Hungry Jerk Face

    Közzétéve: 2025. 09. 24.

  8. How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya

    Közzétéve: 2025. 09. 22.

  9. How To Make Time for the Things You Actually Care About | Vinny Ferraro

    Közzétéve: 2025. 09. 21.

  10. Matthew McConaughey On: His Morning Routine; When To Take Risks; How To Bounce Back From Fuckups; And the Dangers of Cynicism

    Közzétéve: 2025. 09. 19.

  11. How To Handle Turbulence and Transitions | Phillip Moffitt

    Közzétéve: 2025. 09. 17.

  12. What Should You Do With Your Life? | Suzy Welch

    Közzétéve: 2025. 09. 15.

  13. How To Cut Yourself Some Slack | Meditation with Vinny Ferraro

    Közzétéve: 2025. 09. 14.

  14. What To Do When Your Life Blows up | Emma Heming Willis

    Közzétéve: 2025. 09. 12.

  15. How To Rewire Your Inner Dialogue and Re-Regulate Your Nervous System | Elizabeth Gilbert

    Közzétéve: 2025. 09. 10.

  16. Your Negative, Ruminating Mind: Here's Your Way Out | Sister Dang Nghiem

    Közzétéve: 2025. 09. 08.

  17. Coach Dan Quinn Got Fired, So He Changed His Life.

    Közzétéve: 2025. 09. 07.

  18. How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine

    Közzétéve: 2025. 09. 05.

  19. Reset Your Nervous System: Actionable Advice for Stress, Burnout, and Trauma | Linda Thai

    Közzétéve: 2025. 09. 03.

  20. Chronic Stress Ages You. Here's How To De-Stress for Longevity. | Elissa Epel

    Közzétéve: 2025. 09. 01.

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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